A member asked:

My dr.said my colesterol is 240 what can i do to lower it? i don't want to go on colesterol med.will no red meat for 1month help?

A doctor has provided 1 answer

No meds?: Your doctor may want you on meds, and i would follow his advice. Dietary changes can certainly help and you can find out what a good cholesterol healthy diet is online in many places. But it is a lifestyle change. Doing it for just one month is not the answer.

Answered 10/11/2013

4.8k views

Thank

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