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A member asked:
Does psyllium husk absorb b12?
7 doctors weighed in across 2 answers
Can interfere: Psyllium can interfere with absorption of many vitamins -- both fat soluble and water soluble ones like b12. For this reason it's best to take your vitamins separately from your psyllium.
Answered 7/13/2018
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psyllium husks B12: It is possible if both taken at same time. Best to take B12 sub-lingually to get the best absorbtion. Can use drops or instant dissolve tablets under tongue.
Answered 9/30/2020
4.8k views
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