I have been eating a bit more fiber in my diet like nuts &fruit and stomach is hurting very bad. i am also getting pains below my breasts. gall stones?

No: Sudden change in diet with too sudden increase in fiber can cause gas bloating ; cramping. Do you have constipation? Drink more water, gradually add more fiber to your diet ; see your doctor for an evaluation of your concerns. Gallstone symptoms usually occur after eating greasy fried fatty foods ; needs evaluation with a doctor ; ultrasound.