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A member asked:
What's the breakfast i should take to be more active and have a good memory?
A doctor has provided 1 answer
any: Any breakfast is better then no breakfast. A nice hearty meal for breakfast is good but make sure to drink fluids in the am as well. Make sure to get 7-8 hours of sleep at night as well because sleep is just as important.
Answered 12/18/2013
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