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A 49-year-old member asked:

Why am i gaining weight while taking biotin?

1 doctor answer2 doctors weighed in
Dr. Heidi Fowler
Psychiatry 26 years experience
Vitamin B 7: According to a number of sources, when used orally in doses of up to 10 mg per day, biotin (or vitamin b7) does not cause side effects. Biotin helps to metabolize fat, carbs ; proteins.
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Last updated Oct 27, 2013
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