A member asked:

When milk should be drank, either morning or evening?

A doctor has provided 1 answer
Dr. Ryan Phasouk answered

Specializes in Family Medicine

No set time: Milk can be enjoyed at any time of the day without any bearing on health consequences. The only thing that comes to my immediate attention would be if you were lactose intolerant, drinking milk at night would make a rough night for sleep.

Answered 3/26/2014

4.3k views

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