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A member asked:
Y do i get up after 4 hours sleep?
A doctor has provided 1 answer
Several reasons: Your body clock might be turned around. Are you drinking alcohol less than 4 hours prior to bed? Are your stressed or worried? It might be habit for you that you are having a hard time breaking. Do you awaken because you have to use the restroom? Have you talked to your doctor? There may be other underlying problems that you are not aware of the dr. Can discover.
Answered 3/26/2013
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