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A member asked:
What are 2 consequences of not exercising related to your system? skeletal system?
A doctor has provided 1 answer
osteopenic bones: If you are not involved in weight-bearing exercise such as walking, jogging, tennis etc then you are more likely to develop 'soft'bones or osteopenia.Another consequence of consistent wt.-bearing exercise is the release of endorphins into your bloodstream which help to relax you, make u feel better, etc.
Answered 10/23/2013
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