A member asked:

What natural alternatives to hormone replacement therapy are available?

4 doctors weighed in across 2 answers

Hormone replacement: A healthy lifestyle, diet with lots of fruits and vegetables and fish (eg wild salmon), adequate protein, control weight, treat any hormone problem e.g. Thyroid disorders, exercise daily, meditate, see your doctor for examinations to determine the cause of any problems.

Answered 5/24/2013

6.2k views

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Dr. Bryan Treacy answered

Specializes in Gynecology

Several: There are several as mentioned. Yet, none match the potential of optimized estradiol, estriol, Progesterone & testosterone levels.

Answered 10/15/2015

5.7k views

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Related Questions

A member asked:

Can hormone replacement therapy make you gain weight or not?

A doctor has provided 1 answer

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Any problems in women over 60 who resume hormone replacement therapy?

3 doctors weighed in across 2 answers