See below: A balanced diet is still the best way to gain weight, together with increasing muscle tone. Additional protein during exercise can help this. Don't forget to drink fluids. Medication used for wt gain are usually just used for people who have very poor appetite like pts going thru chemo. Good luck.
Answered 5/7/2016
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Eat healthy high : Calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocados, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, protein shakes, .
Answered 10/11/2013
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Weight thyroid: Thyroid disease whether over active or under active should be treated to normal levels once levels are normal it has no effects on your weight after few months in order to gain weight you can use well balanced foods with good nutritious calories.
Answered 1/21/2017
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