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A member asked:
Would consuming alcohol on day 1 effect working out on day 2? for l seem to have less energy during workout when i have drinks up to 24 hours prior.
8 doctors weighed in across 2 answers
Alcohol = a toxin: No matter how enjoyable even moderate alcohol drinking may be, the fact remains that it is a toxin for your body -- especially liver and brain. Essentially you're asking your body to process a poison. So, your body will be less efficient both during intoxication and until all traces of alcohol have been processed. Remember that hangover is multifaceted. Be well.
Answered 7/29/2018
4.8k views
May be: All depend how much alcohol did you drink.
Answered 4/24/2015
4.8k views
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