A member asked:

Would consuming alcohol on day 1 effect working out on day 2? for l seem to have less energy during workout when i have drinks up to 24 hours prior.

8 doctors weighed in across 2 answers
Dr. Pamela Pappas answered

Specializes in Psychiatry

Alcohol = a toxin: No matter how enjoyable even moderate alcohol drinking may be, the fact remains that it is a toxin for your body -- especially liver and brain. Essentially you're asking your body to process a poison. So, your body will be less efficient both during intoxication and until all traces of alcohol have been processed. Remember that hangover is multifaceted. Be well.

Answered 7/29/2018

4.8k views

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Dr. Ramon Garcia-septien answered

Specializes in Sports Medicine

May be: All depend how much alcohol did you drink.

Answered 4/24/2015

4.8k views

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