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A member asked:
Aminos and food supplemenets that should be taken for bodybuilding.and is it essential to do any medical tests or analysis ?
A doctor has provided 1 answer
Eat sensibly: Get plenty of lean protein, and try to take 1 gram of protein per day per pound of body weight while you're muscling up. Creatine's your best supplement. Don't spend much money otherwise, and there's no need for fancy labs. Best wishes.
Answered 12/9/2013
4.8k views
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