A member asked:

My body is stressed all the time how can i control that?

A doctor has provided 1 answer
Dr. Krishna Kumar answered

Specializes in Psychiatry

Stress: Reflect on your physical health intellectual health emotional health social health and spiritual health reflect on stresses, coping skills practice breathing relaxation, yoga and meditation. If these do not improve your functioning, see a therapist.

Answered 10/5/2013

4.8k views

Thank

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