A member asked:

My back caves inward like this (. it hurts bad when i do sit ups. how to work my abs without all the pain going to my back?

A doctor has provided 1 answer

Be creative: There are a number of different ways - you have to problem solve. One suggestion is to do your exercises lying flat on your back on a yoga mat on the ground, and doing exercises such as bicycle motions with your legs in the air. You can talk to a physical therapist for more details.

Answered 9/29/2013

4.8k views

Thank

Related Questions

A member asked:

I Am 6Weeks Pregnant And My Lower Back Hurt Bad When IM At Work, Why Is This?

4 doctors weighed in across 2 answers