Get Virtual Care
For Businesses
About Us
A member asked:
What food to have daily for having good bowel and light stomach and also to correct bowel movement to morning?
A doctor has provided 1 answer
Fruit,veggies,grains: If your goal is "high fiber" try for 25 grams or more a day (our ancestor cavemen probably consumed & tolerated twice that). Water soluble fiber supplements minimize gasiness & bloating that some experience w/ insoluble fibers. High fiber foods include uncooked vegetables, unpeeled fruits, & whole grains (oatmeal, bran, etc.). Dinnertime fiber should help "normalize" stooling schedule & texture.
Answered 12/10/2013
4.9k views
Thank
Related Questions
A member asked:
In the morning after I have a bowel movement I have a lot of cramping in my stomach area. I feel better before I have a bowel movement. What can cause this?
A doctor has provided 1 answer
A member asked:
Can fibers like psyllium be helpful in addrsing slow bowel movement problem where food stays in stomach for long time resulting in acid reflux symptms?
A doctor has provided 1 answer
A member asked:
Recently stomach upset/gas, thin and little stools if any (after lunch). 1 bowel movement every morning after drinks - stools look OK. This serious?
A doctor has provided 1 answer
A member asked:
Side and stomach rumbling/gurgling loudly, excessive gas, and explosive bowel movements? Bad food?
A doctor has provided 1 answer
People also searched for:
Every morning wake up with a little stomach pain Have a couple normal bowel movements. Little later have another movement of flakes and pieces. Is this my IBS thats not bothered me in awhile. Just had good colonoscopy and good yearly blood work?
She has uncomfortable bloating/ stomach pains at right of sternum, Nauseous too. Hurts to take a breath. Bowel movement this morning.
Every morning i wake up with horrible stomach cramps abd even after a bowel movement they don't get better?
Stomach growls even when not hungry also when I do eat most foods I feel the need to bowel movement been going on for a year what can this be ?
Since this morning having intermittent knife like stomach pains radiating to lower back and very low appetite. What to do? No bowel movement in 24 hrs
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
