CERTAIN REASONS...: Main reason for grinding is said to be stress and daily habits...And the more stress u add to ur daiy routine, the more possibility of clenching and grinding, that occurs mainly during night time sleep(nocturnal bruxism )... Also.. The most routinre things u would need to do is to get ur general dentist and have him make you a great occlusal splint, or night guard...
Answered 6/21/2015
4.9k views
Sleep: This happens during sleep. Check with your sleep expert and ask if a sleep study is useful for you.
Answered 10/1/2013
4.8k views
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