Protein shakes: You can drink protein shakes for a snack -- but you can also be wise about the protein shake you select. Slim fast has 18 grams of sugar and only 10 grams protein/serving. There are other prepared shakes with much less sugar + more protein that would be satisfying, and keep your blood sugar more stable. One is pure protein by GNC -- 1 gram sugar and 35 grams protein. Other good ones too.
Answered 9/30/2020
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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