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A member asked:
Mouth watering when nervous, what should i do?
4 doctors weighed in across 2 answers
Salivation: Do a little de-stressing. Breath in slowly ; deeply through your nostrils. Fill your lungs with air (but not to the point of discomfort). Hold for a count of five then slowly begin to exhale through an open mouth. Repeat at least 12 times, longer if you need to. If you haven't been assessed for your panic/ anxiety - that would be prudent. Anxiety is no fun but it is treatable.
Answered 1/13/2014
4.6k views
Don't be nervous.: I know, bad answer. But this could be the response of your body, among many responses, to the nervousness. In that context, you just can't stop it individually.
Answered 12/24/2015
1.8k views
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