A 45-year-old member asked:
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how does grapefruit juice help you nutritionally?

1 doctor answer
Dr. Pamela Pappas
42 years experience Psychiatry
Grapefruit juice: Can be part of a healthful diet, because it contains vitamin c and potassium that your body needs to function well. It also is high in antioxidants -- and pink grapefruit has lycopene in it. Eating the whole fruit is healthier than drinking the strained juice -- your body enjoys the fiber, and the pectin can help lower cholesterol. <a href="http://tinyurl.Com/5n3xx4" rel="nofollow" target="_bl.
Answered on Dec 28, 2018

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It doesn't: technically cancel the nutritional benefits but the amount of sugars might make you think twice about drinking it.

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