Question 1

what natural herbs can a woman use to regulate her periods?

Accepted Answer

I don't recommend: I'm skeptical any herbal product is a good choice. Some are harmless, many aren't. None are proven, tested, or regulated; the amounts and the ingredients can (and do) change often. Despite the popularity of so-called natural remedies, herbs, and supplements, you don't know what you are taking. If your period 'needs' regulating, finding the reason is easy and a better start than trial-and-error.

Question 2

can you give me an example of a diet menu to regulate period

Accepted Answer

Birth control: See your physician and they can prescribe birth control which regulates periods beautifully. You do not have to be sexually active to go on birth control. As far as diet make sure to eat a well balanced and healthy diet. Drink plenty of fluids about 8 glasses of water a day. Get 7-8 hours of sleep per day and regular exercise. Also take a multivitamin every morning.

Question 3

period lasting 4-5 days but i get it every eleven days...what can i do to regulate it?

Accepted Answer

See a doctor: If you have irregular cycle, you need to see a gynecologist soon for evaluation to make sure your hormone levels are okay.

Question 4

what can u do to regulate ur period?

Accepted Answer

Speak with your: Gynecologist to see if use of oral contraceptives would be an appropriate option for you.

Question 5

how likely will exercise regulate my periods?

Accepted Answer

Cycle regularity: Depending on why your periods were irregular, exercise in addition to further evaluation ; treatment may help with menstrual cycle regulation.

Question 6

what are the best tips to regulate your period?

Accepted Answer

Hormonal bc or IUD: Periods are typically regular with hormonal bc, such as the pill, patch, ring.  The hormone iud, mirena, (levonorgestrel) causes lighter bleeding and 20-60% stop having periods after 1 year.  Similar stats with Depo-Provera provera.

Question 7

how long do periods take to regulate themselves during puberty?

Accepted Answer

Average vs some: Most cited info gives a timeframe of 6m to 1yr for most  to become regular after first menses.Ovulation (egg release) is considered the delayed factor. Some women will remain irregular throughout their reproductive years. Many seek out the Pill as a way to drive a more predictable pattern.

Question 8

please tell me if there are any natural ways to regulate your period?

Accepted Answer

Unnatural ways: There are no natural ways to regulate a menstrual cycle. There are several unnatural ways including malnutrition and medications.

Question 9

what can i do about it? is there something you could recommend i take or do to help regulate my periods?

Accepted Answer

Irregular menses: After some blood tests and a history and exam by an OB-Gyn or family doctor, some women choose oral contraceptives to regulate their periods. Please refresh my memory on your last question before this one.

Question 10

how long does it take women's periods to re-regulate after childbirth? its been almost 7 months and its still a guessing game!

Accepted Answer

Breast feeding?: Periods are irregular for much longer in women who are breast feeding regularly. If you are not, talk to your doc because you should be regular by now.

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When will periods regulate with patagard

A member asked:

What natural herbs can a woman use to regulate her periods?

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Can you give me an example of a diet menu to regulate period

A member asked:

Period lasting 4-5 days but i get it every eleven days...what can i do to regulate it?

A member asked:

What can u do to regulate ur period?

A member asked:

How likely will exercise regulate my periods?

A member asked:

What are the best tips to regulate your period?

A member asked:

How long do periods take to regulate themselves during puberty?

A member asked:

Please tell me if there are any natural ways to regulate your period?

A member asked:

What can i do about it? is there something you could recommend i take or do to help regulate my periods?

A member asked:

How long does it take women's periods to re-regulate after childbirth? its been almost 7 months and its still a guessing game!

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