Question 1

how do you know your having a setback after giving birth?

Accepted Answer

Depression?: If you mean you are feeling down or blue it's very common after a delivery. Hopefully you have some help, try to walk some and get plenty of rest.  Call your doctor if you don't feel better, soon.

Question 2

what are "setback" risks of returning to work early? as in early i'd say three weeks after giving birth.

Accepted Answer

No setbacks: If a woman desires to go back to work 3 weeks after delivery and feels comfortable to do so, there are no setbacks. The transition to the non-pregnant state takes about 6 weeks, and most women enjoy being able to spend this time with their newborn baby. Bonding between mom and her baby cannot be overestimated, and the more time she has to spend with the baby, the better for both of them.

Question 3

can i jog after giving birth?

Accepted Answer

Yes: Usually we recommend you wait 6 weeks after delivery to start up your exercise regimen. This allows your ligaments and tendons, which did soften during pregnancy, to return to their normal strength. If  you had a c-section then you may want to ease back a little slower, taking into consideration the abdominal incision. Short answer though: yes.

Question 4

how soon can i exercise after giving birth?

Accepted Answer

6 weeks: You can start walking and climbing stairs if you need to as soon as you feel up to it.  Hold off on heavy exercise for about 6 weeks, especially if you had a c-section.  For an uncomplicated vaginal delivery without stitches you can start light exercise sooner, but listen to your body, if it hurts then stop doing it.

Question 5

how long after giving birth can i work out?

Accepted Answer

When you feel ready: If you have not had a complicated vaginal delivery then you may start when you feel ready. Some physicians feel that you should wait at least six weeks.

Question 6

what are some good exercises after giving birth?

Accepted Answer

Gentle and easy: Light stretching, walking, yoga are some of the best ways to get started after birth.

Question 7

how do i lose the extra 20lb after giving birth?

Accepted Answer

Diet/exercise: I wish their was a magic way to lose weight, then i would be skinny. It all boils down to calories in and calories out no matter what fad or program you do. Pick a reasonable exercise program and diet plan and be consistent . 1-2 lbs a week is reasonable. Good luck to you, you can do it!

Question 8

how to lose extra baby weight after giving birth?

Accepted Answer

WATER WATER WATER : Drink water before meals 

no alcohol .

Best diet 24 /7.

Question 9

how long does it take to heal after giving birth?

Accepted Answer

6 -8 weeks: In part it depends on what you need to heal.  In general, your uterus and vagina have healed in usually 6-8 weeks.  Any incisions may take longer to heal completely.  Eating well, lots of fluid and getting rest when you can will speed recovery.

Question 10

how soon can i go back to work after giving birth?

Accepted Answer

Soon: Most patients take 6 weeks of maternity leave. After an uncomplicated vaginal delivery patients may go back much sooner. Many need to for financial reasons. While physically it is fine, taking time off to bond and spend time with your new baby is very important.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Whats a setback after giving birth

A member asked:

How do you know your having a setback after giving birth?

A member asked:

What are "setback" risks of returning to work early? as in early i'd say three weeks after giving birth.

A member asked:

Can i jog after giving birth?

A member asked:

How soon can i exercise after giving birth?

A member asked:

How long after giving birth can i work out?

A member asked:

What are some good exercises after giving birth?

A member asked:

How do i lose the extra 20lb after giving birth?

A member asked:

How to lose extra baby weight after giving birth?

A member asked:

How long does it take to heal after giving birth?

A member asked:

How soon can i go back to work after giving birth?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?