Question 1

what causes fat pockets on your back?

Accepted Answer

This is one: storage area for adipose tissue. Fat can be stored in many areas.

Question 2

have a fat pocket on back of head, ultrasound says its nothing. can this cause head pressure, tension, pulsing in back of head? been 5 months..

Accepted Answer

Headache: I am glad to hear the ultrasound was unrevealing. The best way to get a diagnosis is to have your physician listen to a detailed history and perform am examination. You might be dealing with a migraine. They respond to a special diet, adequate sleep and stress reducers. Some medications may be helpful as well. Hope you feel better.

Question 3

what is the best way to lose back fat?

Accepted Answer

Overall weight loss.: Spot fat loss does not occur naturally. By losing weight in general  some will probably be back fat. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must &gt; calories consumed.  Do both cardio ; weight training. You can mix ; match different kinds of physical exercise.

Question 4

what exercises aid in the loss of back fat?

Accepted Answer

Exercies: Any form of strenuous exercise with help to aid in the loss of fat. Decrease calories, increased cardio working out.

Question 5

is it normal for a 19yo boy to have back fat?

Accepted Answer

No: It might be obesity but it also might be a hormone problem or early predictor of diabetes. Please see a doctor.

Question 6

i'm 16 and a guy how do you lose lower back fat?

Accepted Answer

Lose weight: Unfortunately, there are not really any tricks or special exercises to lose fat in particular areas. You need to lose weight overall, then you'll see an improvement in these areas. Diet and exercise - it's more important to make small changes that you can live with long term than to lose a lot of weight (only to gain it back). Meeting with a dietician is often helpful. Best of luck!

Question 7

should i come off cla will i gain back body fat?

Accepted Answer

U shouldn't: The 3 most common reasons people regain weight is 1. Because they have not found the reason why they gain weight ie possible hormone issues, high insulin, anemia...And these issues unresolved cause the same weight gain again. 2.They used an unhealthy or fad diet and burned up muscle lowering their metabolism. 3. They lost weight w/o incorp exercise, water & healthy foods into their daily lives.

Question 8

how to lose back fat and what does a wall push up do?

Accepted Answer

Back fat: Your best bet to lose weight is to eat better (low sugar, low carbs, more veggies). At least 30 minutes of daily cardiovascular exercise also helps. Weight alone will not do it, but weights in combination with cardio activity does wonders. Wall pushups build core strength, shoulder and arm strength, and get you ready for body-weight push ups.

Question 9

what causes a pad of fat to develop at the back base of the neck?

Accepted Answer

Corticosteroids: Increase in corticosteroids, either endogenous or administered as medication, can cause a "buffalo hump".

Question 10

okay so i have this roll on my upper butt that connects to my back and it makes my butt look weird it i want to he rid of it is it fat or?

Accepted Answer

Unclear: It may be a fat pad. Make sure it is not an abnormal growth.  See your doctor and get advice. It is not clear from your description. 
Best wishes.

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Doctor answers about:

What is the fat pocket that grows on your back

A member asked:

What causes fat pockets on your back?

A member asked:

Have a fat pocket on back of head, ultrasound says its nothing. can this cause head pressure, tension, pulsing in back of head? been 5 months..

A member asked:

What is the best way to lose back fat?

A member asked:

What exercises aid in the loss of back fat?

A member asked:

Is it normal for a 19yo boy to have back fat?

A member asked:

I'm 16 and a guy how do you lose lower back fat?

A member asked:

Should i come off cla will i gain back body fat?

A member asked:

How to lose back fat and what does a wall push up do?

A member asked:

What causes a pad of fat to develop at the back base of the neck?

A member asked:

Okay so i have this roll on my upper butt that connects to my back and it makes my butt look weird it i want to he rid of it is it fat or?

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