Question 1

can you recommend a good exercise for burning that stubborn belly fat?

Accepted Answer

Planks: Try planks. You hold yourself as if you were going to do push ups but don't go down. Hold as long as you can, then you can work on side planks to define the obliques.

Question 2

what are good easy exercise for my 12 year old boy to do to burn belly fat?

Accepted Answer

Cardio exercise: Is fantastic in gradual doses. It can be as simple as playing some half court hoops, running, swimming, biking.  He is twelve. He has on average four years to grow. A lot of that belly fat will disappear on its own as he grows remains active and eats well.

Question 3

whats the best exercise to burn belly fat easily and the fastest?

Accepted Answer

Spot fat loss does: not occur naturally. By losing weight in general  some will probably be abdominal fat.  But, we don't get to choose what area of body fat is lost from. Eat healthy &amp; be physically active. Calories burned must &gt; those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge &amp; “bicycling” exercise on back. Do regular aerobic exercise.

Question 4

what is the best and fastest wotkout or exercise to burn belly fat?

Accepted Answer

Hard to do: It is very difficult to decrease fat in only one part of your body. Obviously core related exercises such as certain types of sit-ups will tone the muscles in the belly and make them look less fat and losing weight overall will also decrease the fat in the belly as it does everywhere else. Know your body as to where fat comes and goes first.

Question 5

what is the number one doctor-recommended exercise to burn belly fat?

Accepted Answer

Planks: Try planks. You hold yourself as if you were going to do push ups but don't go down. Hold as long as you can, then you can work on side planks to define the obliques.

Question 6

is vinegar good for burning belly fat?

Accepted Answer

It don't know of any: Mechanism by which vinegar would cause weight loss. Spot fat loss does 
not occur naturally. By losing weight in general a certain amt will probably be abdominal fat.  However, we don't get to chose what area of the body the fat is lost from. Eat healthfully ; be physically active. Calories burned must &gt; calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, .

Question 7

please describe a good way to burn belly fat quickly?

Accepted Answer

Diet and exercise: Truly count calories, everything you put in your mouth, and cut that back to healthy normal amounts. Some advocate cutting out white bread and limiting carbs, and remember that alcohol has calories. Healthy amounts of exercise. You cannot otherwise  target belly fat (without surgery).

Question 8

what type of exercise will burn belly fat very quickly?

Accepted Answer

A general aerobic: Unfortunately it is not possible to create regional fat loss by exercise. Best bet is nutritional diet with aerobic  exercise.

Question 9

what are some good diets or things to do to burn belly fat?

Accepted Answer

Spot fat loss does : not occur naturally. By losing weight in general  some will probably be abdominal fat.  But, we don't get to choose what area of body fat is lost from. Eat healthy &amp; be physically active. Calories burned must &gt; those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge &amp; “bicycling” exercise on back. Do regular aerobic exercise.

Question 10

could you tell me what are good exercises to burn belly fat?

Accepted Answer

Planks: Try planks. You hold yourself as if you were going to do push ups but don't go down. Hold as long as you can, then you can work on side planks to define the obliques.

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Doctor answers about:

What is a good exercise to burn belly fat

A member asked:

Can you recommend a good exercise for burning that stubborn belly fat?

A member asked:

What are good easy exercise for my 12 year old boy to do to burn belly fat?

A member asked:

Whats the best exercise to burn belly fat easily and the fastest?

A member asked:

What is the best and fastest wotkout or exercise to burn belly fat?

A member asked:

What is the number one doctor-recommended exercise to burn belly fat?

A member asked:

Is vinegar good for burning belly fat?

A member asked:

Please describe a good way to burn belly fat quickly?

A member asked:

What type of exercise will burn belly fat very quickly?

A member asked:

What are some good diets or things to do to burn belly fat?

A member asked:

Could you tell me what are good exercises to burn belly fat?

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