Question 1

what should i eat in early pregnancy?

Accepted Answer

Healthy natural food: Normal, healthy women do not have to alter their foods and drinks while they are pregnant, as long as their diet is a balanced, healthy, natural diet that doesn't contain items that aren't good for a developing baby (such as fish with higher mercury levels, etc...). Prenatal vitamins can be taken, as recommended by her Ob-Gyn doctor. One should avoid undercooked or raw foods, avoid alcohol, etc...

Question 2

not wanting to eat, pregnancy sign?

Accepted Answer

Lack of appetite is : Not diagnostic for pregnancy. Please take a home pregnancy test if your period is late.

Question 3

what is best to eat during pregnancy?

Accepted Answer

Healthy stuff!: A healthy, well-balanced diet rich in fruits and vegetables and the proper amount of grains and protein is best for pregnancy.  Best wishes!

Question 4

is spicry food ok to eat in pregnancy?

Accepted Answer

Yes, but...: Yes, it's ok to eat spicy foods when pregnant, but since there tends to be more symptoms of reflux during pregnancy, spicy foods will make this worse.

Question 5

can you eat chocolate during pregnancy?

Accepted Answer

Of course!: Just do not carry it to excess (as with all things!). There is some caffeine / stimulant properties in it, but usually this is not a factor in reasonable serving sizes. Ask your OB if any specific concerns.

Question 6

is it okay to eat tina during pregnancy?

Accepted Answer

Read this: The fda had released prior guidelines about safe fish intake, but the latest recommendations finally address tuna. Women of childbearing age, pregnant and nursing women, and children may: * eat up to 12 ounces a week of canned light tuna and other low-mercury fish, such as salmon, shrimp, catfish, pollock, and fish sticks. * eat up to 6 ounces of fresh or canned albacore (white) tuna.

Question 7

wat to eat during pregnancy for fair baby?

Accepted Answer

Nothing different: Skin color and tone is determined by genetics and sun exposure (which your baby doesn't have), so there aren't any particular foods that would increase the chance of having a fair baby.

Question 8

what to eat for baby fare during pregnancy?

Accepted Answer

Healthy, balanced: A healthy, balanced diet is recommended.  You do not need to "eat for two", increasing your calorie intake by 200 cal per day may be enough to support growth and development.  Avoid excess caffeine, seafood (risk of mercury exposure), and eat plenty of fresh fruit and vegetables.  Make sure fruits and vegetables are well washed. Make sure that the food is prepared fresh.

Question 9

is it okay to eat maracuya during pregnancy?

Accepted Answer

Herbs are drugs!: Maracuya is also called passionflower. The fruit and above ground parts of this vine are being used as herbal medicines. It works as pain-, anxiety-, and spasm reliever, besides many others. In general the fruit is felt to be safe for consumption, however no specific data exists for eating the fruit during pregnancy. Eat only small amounts and avoid higher doses, part of "herbs are drugs" caution!

Question 10

what food should i not eat during pregnancy?

Accepted Answer

Junk food: Junk food is defined as none nutritional food that can offer little or no value to a growing fetus. Food from the four basic food groups concentrating on fruit and vegetables is a preferable.

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