Question 1

i don't eat well. what should i do?

Accepted Answer

Get evaluated: Do you have no appetite or are you unable to eat? It could be a medical or psychological issues

Question 2

i eat everything but why don't i became fat?

Accepted Answer

Family practice : It is because of your metabolism. Probably hereditary   if you are trying to gain weight then see a nutritionist.

Question 3

i don't eat vegtables just corn and patatoes what should i  do ?

Accepted Answer

Learn to love: Technically, potato is not a vegetable, its a tuber. And corn has far less nutritional value than other vegetables. There are so many terrific vegetables out there, try them all. Go to ethnic super markets that carry more unique vegetables. Find ways to prepare them to your liking. Ultimately, if you can convince yourself its for better health, mind will conquer taste buds!

Question 4

what will happen if i smoke weed but don't eat?

Accepted Answer

You'll be hungry: probably very hungry.  It will not do anything specifically harmful unless you don't eat (or drink) for a very long period of time.  If you do not have experience with marijuana, first time users who are older may experience more dysphoria (feeling bad), increased anxiety and even panic attacks. It also impairs driving ability and other tasks that make it unsafe to operate dangerous machinery etc.

Question 5

trying to lose weight but i don't know what to eat?

Accepted Answer

Eat what's right...: Many people feel this way when starting.  I have always felt not being hungry works best, so consume more low calorie fruits and vegetables with every meal.  This will push out the higher calorie "fast foods".  If you're really struggling and want a simplistic way of doing this, consider a meal replacement program.  There are many online choices and they do work as they restrict calories!

Question 6

why don't i ever get sick? do not sleep or eat right.

Accepted Answer

Gift horse: Congratulations!  if a person can enjoy good health with poor diet and poor sleep (many young people enjoy this - for a while) imagine how much healthier / for how much longer this would be the case if the same person started to take care of themselves.

Question 7

why do doctors say don't eat so much white grain food?

Accepted Answer

Moderation: White grains (white rice, white bread, white pasta, etc.) are simple carbohydrates. This type of carbohydrate, when digested, turns into sugar quickly. This rise in blood sugar will cause a corresponding rise in one's Insulin level. The rise in Insulin can result in hypoglycemia, or low blood sugar symptoms of feeling sluggish, tired, shaky, and weak. Moderation is best.

Question 8

i don't know how to eat. i have been dieting for years?

Accepted Answer

See nutritionist: I am guessing that you think you are overweight and have gone through a number of diets which briefly work but fail in the long run as you resume your usual eating habits.  This is a common pattern.  A nutritionist can help guide you but ultimately it will be your will power to help yourself.

Question 9

what are healthy foods to eat i don't know how to cook?

Accepted Answer

Vegetables: Vegetable are healthy foods, but I do not know if you know how to cook them or not.  Good luck.

Question 10

what happens if i don't eat meat and exercise during a week?

Accepted Answer

Diet and exercise: Lessening animal fat and increasing exercise will improve health and fitness.

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Doctor answers about:

What hapeen if i dont eat ehalthy

A member asked:

I don't eat well. what should i do?

A member asked:

I eat everything but why don't i became fat?

A member asked:

I don't eat vegtables just corn and patatoes what should i do ?

A member asked:

What will happen if i smoke weed but don't eat?

A member asked:

Trying to lose weight but i don't know what to eat?

A member asked:

Why don't i ever get sick? do not sleep or eat right.

A member asked:

Why do doctors say don't eat so much white grain food?

A member asked:

I don't know how to eat. i have been dieting for years?

A member asked:

What are healthy foods to eat i don't know how to cook?

A member asked:

What happens if i don't eat meat and exercise during a week?

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