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What foods can you eat on the brat diet

A 61-year-old female asked:
Dr. Rashed Hasan
Pediatrics 31 years experience
GE: You can probably advance to solid food that is not fried. Boiled, broiled or baked with limited fat contents. You may want to avoid lactose containing... Read More

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A 19-year-old female asked:
Dr. Randy Baker
Holistic Medicine 40 years experience
Yes: It is best to avoid most dairy for awhile after food poisoning as you may temporarily not be able to digest lactose but yogurt has little lactose so ... Read More
A 62-year-old female asked:
Dr. Scott Mitchell
Bariatrics 23 years experience
After BRAT diet: After a brat diet (bananas, rice, applesauce, & toast), you can pretty much return to eating whatever you would like as tolerated. Use common sense ... Read More
A 34-year-old member asked:
Dr. Jason Hemming
Gastroenterology 17 years experience
BRAT: Bananas , rice, applesauce, toast.
A 27-year-old female asked:
Dr. Katharine Cox
Pediatric Emergency Medicine 45 years experience
Mild diarrhea: As long as the diarrhea is "mild" continue to feed his regular diet. You may want to add 1-2 oz of extra water to account for any losses of fluid. If ... Read More
A 34-year-old female asked:
Dr. Jon Ahrendsen
Family Medicine 39 years experience
What happens Sat?: He must do something different on saturday. Does he drink alcohol on saturday night? Take a good history of diet and activity on friday and saturday... Read More
A 36-year-old member asked:
Dr. Anthony LaBarbera
Dr. Anthony LaBarberaanswered
Pediatrics 28 years experience
Yes, but: The brat diet is not recommended anymore. It does not provide enough nutrition, and will actually prolong the course of diarrhea.
A 21-year-old female asked:
Dr. Katharine Cox
Pediatric Emergency Medicine 45 years experience
BRAT diet: As soon as any vomiting stops, it is safe to progress your diet. Apple sauce may actually increase diarrhea. A good reference is the American Academy ... Read More
A 19-year-old female asked:
Dr. Randy Baker
Holistic Medicine 40 years experience
Yes but avoid toast: Please see my other answer. I advise avoiding toast. Rice, apples, bananas ; other fruits an veggies should all be fine to eat.
A 35-year-old female asked:
Dr. Robert Sterling
A Verified Doctoranswered
A US doctor answeredLearn more
The Brat's Revenge: Why don't you chill on that. Let your poor G.I. tract readjust and normalize.Unless you're so stopped-up your ears are pulsating, just eat a normal di... Read More

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