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what are you supposed to be eating to be healthy

A 38-year-old member asked:
Dr. Faryal Ghaffar
29 years experience Pediatrics
Resue inhaler: Rescue inhalers are rapid/short acting bronchodilators that are used to reverse/ improve symptoms of asthma like dyspnea, wheezing, severe cough (exam ... Read More

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A 40-year-old member asked:
Dr. Donald Alves
23 years experience Emergency Medicine
Yes: Ejaculate is viscous (=tacky/sticky) normally.
A 45-year-old member asked:
Dr. Steven Charlap
36 years experience Holistic Medicine
Not all fish equal: For a detailed discussion of which fish are healthy see this link from my blog. http://mdprevent.blogspot.com/2013/06/are-all-fish-equally-healthy.htm ... Read More
A 48-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Breaking into: seeds will better allow for absorption of nutrients. They contain Omega-3 fatty acids, fiber, protein & antioxidants. Chia have Calcium,Vitamin ... Read More
A 24-year-old female asked:
Dr. Philip Miller
46 years experience Family Medicine
Low carb/low calorie: diet-fresh meats, fish, poultry, minimal fruits and veggies,small fist sized portions, 5-8 times daily
A 44-year-old member asked:
Dr. Sewa Legha
49 years experience Medical Oncology
More starches,avoid : Avoid fried/greesy foods. Usually relatively bland foods will be more appealing, seasoned /spiced foods may cause nausea. Steam from hot food may not ... Read More
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A 33-year-old female asked:
Dr. Jeff Livingston
21 years experience Obstetrics and Gynecology
No effect : Your diet will not affect fibroids.
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A 26-year-old member asked:
Dr. LUIS IRIZARRY
27 years experience Family Medicine
Everything: You need to eat 3 times a day. It all depends on your motivation to beat the addiction to eat. You only know the answer. Talk to dietician, but you h ... Read More
A 50-year-old member asked:
Dr. Ronald Krauser
51 years experience Rheumatology
Diet not important: The only important thing is to normalize thyroid function by replacement therapy such as synthroid (thyroxine).
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A 34-year-old member asked:
Dr. Sa Nn
Dr. Sa Nn answered
22 years experience Endocrinology
No specifics: There is no specific diet if you are hypothyroid. Most important is to make sure you take your medicine correctly: on empty stomach, at least 30 min b ... Read More
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A 51-year-old member asked:
Dr. Bob Ourian
25 years experience Dermatology
All of them: They're not talking about any specific vegetables. They mean vegetables in general.
A 27-year-old male asked:
Dr. Brian Badman
24 years experience Orthopedic Surgery
Pray: At age 19 you are probably done growing. Sorry. Can't change genetics.
A 43-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Yes: If it is properly cooked.
A 37-year-old member asked:
Dr. Elden Rand
20 years experience Cardiology
No upper limit: Being overweight does not solely make one infertile. It could make it more difficult to become pregnant, if other medical conditions are present. Als ... Read More
A 37-year-old member asked:
Dr. Nikolaos Zacharias
25 years experience Maternal-Fetal Medicine
Healthy, balanced.: No one thing - just maintain a healthy, balanced diet and normal weight for your height, while taking folic acid, prenatal vitamins and calcium.
A member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Hello. : Hello. There are whole books written on this subject. One of the most important things to remember is that it is recommended that you get at least 5 s ... Read More
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A 42-year-old member asked:
Dr. Thomas Namey
47 years experience Rheumatology
Depends!: Both men and women need an adequate level of testosterone to have an orgasm! have it checked!
A 55-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Yes: In postmenarcheal females, the period must have stopped for at 3 consecutive cycles.
A 51-year-old member asked:
Dr. Gurmukh Singh
48 years experience Pathology
See below: It is good to eat a mixed diet rich in fresh vegetables, fruits, whole grains, beans, legumes, lentils, nuts and low fat milk products. See this site ... Read More
A 46-year-old member asked:
Dr. Gregg Nishi
21 years experience Bariatrics
Diet pills and age: Diet pills are not regulated by the fda and therefore there are no age restrictions on purchasing them. It also means that diet pills can contain anyt ... Read More
A female asked:
Dr. Bahman Omrani
16 years experience Pain Management
"Landfood": Not all seafood is bad for you. In fact, most are beneficial to your health. The best are fish that have both scales and fins such as some white fish, ... Read More
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A 37-year-old member asked:
Dr. Sandra Eleczko
35 years experience Dentistry
Soft diet: Stick with soft foods. Avoid anything cold or hot or spicy or hard and chewy. See a dentist as soon as you can to treat the toothache.
A 53-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Foods: Avoid caffeine, chocolate, alcohol & salt. Consider omega- 3 fatty acids or magnesium (supplementation or through diet) with doctor's approval. Sippin ... Read More
A 30-year-old member asked:
Dr. Ankush Bansal
16 years experience Internal Medicine
Diet, exercise: Proper diet (low fat, low cholesterol, low carbohydrate, minimal sugar) is very important. Exercise is also important. And taking your medications a ... Read More
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90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

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Personalized answers
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