Question 1

hello, what are the benefits of eating peanuts? (unsalted) are they a good source of clearing acne since just like almonds?

Accepted Answer

Good food: All nuts are nutritious. No nuts make acne better or worse.

Question 2

benefits of eating peanuts daily in small amounts?

Accepted Answer

GetThJunkOutaYrTrunk: Quote: “Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such
as peanuts, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.
 1.5 ounces of peanuts also offers a good and excellent source of fiber and protein(10% and 20% RDA)" Plus, they taste good and satisfy appetite for a long time, so less likely to eat junk

Question 3

what health benefits are associated with eating peanut butter?

Accepted Answer

Protein: The major benefit is the it is high in protein.

Question 4

what are all the benefits of peanuts?all benefits please

Accepted Answer

Food Questions: Peanuts are made up of fat, protein and sugar calories. There are no specific benefits other than as food.

Question 5

what are the health benefits of "healthy fat"? i used to think fat meant more calories/more weight gain. is peanut butter a healthy fat?

Accepted Answer

Satiety: Most people like to eat some fat because it provides flavor and makes us feel full. Saturated fats like in meat and dairy products cause LDL (bad) cholesterol to increase and arteries to get clogged. Unsaturated fats like in nuts, peanut butter, and oils like olive, canola, and peanut, don't increase LDL cholesterol but do increase HDL (good) cholesterol. Just be aware that fat has more calories.

Question 6

what is the down side of eating peanuts?

Accepted Answer

Peanuts: Like any food, too much of a good thing is no good for you.
Enjoy your peanuts but don't overdo it.

Question 7

is eating peanut butter bad for getting ripped?

Accepted Answer

It is good: It is a fairly high protein food but try to avoid the ones with added sugar.

Question 8

side effects from eating too many peanuts?

Accepted Answer

Weight Gain: A 1 ounce serving of peanuts has 166 calories & 14 grams of fat.

Question 9

can you get salmonella from eating peanuts?

Accepted Answer

Possibly: Salmonella outbreaks have been sourced back to peanut butter in the past, so it's certainly possible that peanut can carry the bacteria.

Question 10

can eating peanut butter cause you to lose weight?

Accepted Answer

Weight loss: A combination of effects will cause healthy weight loss.  Pb is a healty protein to eat.

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Doctor answers about:

What are the benefits of eating peanut shells

A member asked:

Hello, what are the benefits of eating peanuts? (unsalted) are they a good source of clearing acne since just like almonds?

A member asked:

Benefits of eating peanuts daily in small amounts?

A member asked:

What health benefits are associated with eating peanut butter?

A member asked:

What are all the benefits of peanuts?all benefits please

A member asked:

What are the health benefits of "healthy fat"? i used to think fat meant more calories/more weight gain. is peanut butter a healthy fat?

A member asked:

What is the down side of eating peanuts?

A member asked:

Is eating peanut butter bad for getting ripped?

A member asked:

Side effects from eating too many peanuts?

A member asked:

Can you get salmonella from eating peanuts?

A member asked:

Can eating peanut butter cause you to lose weight?

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