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what are the benefits of a sauna on complexion

A 60-year-old male asked:
Dr. Michael Fisher
31 years experience Dermatology
Sauna: Sauna use may reduce the incidence of the common cold, and temporarily relieve the symptoms.It increases performance in endurance sport, increases pla ... Read More
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A 53-year-old member asked:
Dr. Garrett Caldwell
8 years experience Family Medicine
Sauna: Historically, saunas have been used to sweat out impurities from the body. For health reasons, you should not stay in a sauna for more than 10-20 min ... Read More
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A 33-year-old male asked:
Dr. John Rhoades
47 years experience Family Medicine
Below: The November issue of Harvard Men's Health Watch explains how these changes may influence a man's health. "All in all, saunas appear safe for the bod ... Read More
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A 37-year-old female asked:
Dr. David Namerow
48 years experience Pediatrics
No real exercise!: Although time in a sauna may feel good and relax your muscles, the increasing sweating truly depletes your body of fluid and electrolytes. It would n ... Read More
A 60-year-old male asked:
Dr. Kathleen Saradarian
33 years experience Family Medicine
None: There are no known health benefits to sauna and steam room. People just think it feels good. Theoretically, warming your muscles might help exercise ... Read More
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A 29-year-old male asked:
Dr. Ew Christensen
27 years experience Family Medicine
Can be.: Sauna helps you sweat which is one of the ways your body gets rid of toxins. Sweating is an important part of being healthy and sauna can help with t ... Read More
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A 37-year-old member asked:
Dr. Josephine Ruiz-healy
38 years experience Pediatrics
No: Infants this age can not regulate temperature with sweat glands as well as adults and they can become dehydrated and in danger of developing heat stro ... Read More
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A 26-year-old male asked:
Dr. Dan Fisher
26 years experience Internal Medicine
Not really.: Might help lose a little water, but that loss is only temporary.
A 27-year-old male asked:
Dr. M. Hytham Beck
42 years experience General Surgery
You can: you can but i am not sure how well it is going to work,there is no short cut for weight loss.and depend how much weight you are trying to lose.
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A 53-year-old member asked:
Dr. Howard Gollup
42 years experience Pediatrics
Should be fine!: Just as long as the baby isn't in there with you....((well, i just had to say that.)) there is no problem with nursing after a sauna. Give yourself a ... Read More
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4 thanks

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