Question 1

what are the benefits of eating blueberries?

Accepted Answer

They're tasty: Blueberries contain a natural anti-oxidant.  They can heip with circulation and mentation.  Some say they also are anti-aging.

Question 2

love blueberries but what are the benefits of antioxidants?

Accepted Answer

See below: A diet rich in antioxidants is thought to have a beneficial effect in reducing cardiovascular disease. Interestingly antioxidant supplements in pill form appear to be of little use. Blueberries are a great source of natural antioxidants. Citrus fruits, green vegetables, vegetable oils (olive), and orange fruits & veggies are also great. Look up the mediterranean diet, .

Question 3

any benefit of blueberries and horse chestnut for varicose veins?

Accepted Answer

No: The anti-oxidant and anti-inflammatory properties of some fruits and seeds can make a difference in any symptoms that you might experience from having varicose veins (especially swelling).  However, none of these can make any difference in the appearance of varicose veins.  If you want varicose veins to disappear, you should have them treated by a vein specialist.

Question 4

blueberries are good for what form of body?

Accepted Answer

No science here: On the internet, you can find a huge amount written about which "superfood" is right for which "body type." it's almost all made up out of whole cloth as entertainment or worse. If you are interested in this, get with a scientific physician with a focus on holistic / nutritional / complementary medicine to help you get evidence-based medicine in your service.

Question 5

at what age can you introduce a baby to blueberries?

Accepted Answer

4-6 months: Any fruit or veggie is ok after 4-6 months. It should be puréed at first and then after ~6 months you can start adding more texture to the diet. Then you could probably just mash them and eventually when she is taking finger foods, offer them to her cut up into pieces.

Question 6

can i eat blueberries if i have diverticulitis?

Accepted Answer

No: Once you develop acute diverticulitis you should stop eating blueberries and other foods which contain significant amounts of fiber. With these symptoms you need a a clear liquid diet which does not leave residue for your colon to digest. Please consult further with a gastroenterologist. I wish you well with your health!

Question 7

nissen fundo 2 days ago. smoothie with blueberries blended up ok (skins)?

Accepted Answer

Nissen: While it is surgeon dependent i would recommend against blueberries and skins at this point. There is likely still swelling in the distal esophagus and you don't want anything to get stuck.

Question 8

is that true blueberries, strawberries and black ones help manage diabetes?  please explain.

Accepted Answer

Yes some berries: Berries with polyphenols reduce type ii diabetes symptoms. This is not shown with the  presence of  type i. Here is a link describing the process. http://www.nutraingredients-usa.com/research/berries-show-anti-diabetes-potential-human-data.

Question 9

do blueberries cause constipation?

Accepted Answer

The opposite: Some find that blueberries are good for minimizing constipation.  They are rich in fiber and can improve the colon.  But you would have to eat a lot of blueberries to make a difference as there are other and better sources of fiber if that is the goal.

Question 10

will blueberries turn fecal material black?

Accepted Answer

I have seen : Blueberries  turn stool red. (i raked blueberries part of one summer)  if  you have black, tarry, foul smelling stool please seek medical evaluation promptly.

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What are the benefits of eating blueberries?

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Love blueberries but what are the benefits of antioxidants?

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Any benefit of blueberries and horse chestnut for varicose veins?

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Blueberries are good for what form of body?

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At what age can you introduce a baby to blueberries?

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Can i eat blueberries if i have diverticulitis?

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Nissen fundo 2 days ago. smoothie with blueberries blended up ok (skins)?

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Is that true blueberries, strawberries and black ones help manage diabetes? please explain.

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Do blueberries cause constipation?

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Will blueberries turn fecal material black?

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