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Water exercises for si joint

A 23-year-old female asked:
Dr. Klaus d Lessnau
Pulmonary Critical Care 36 years experience
Weight: Anything that is comfortable for you such as biking or swimming. You may want to get a personal trainer in the gym or go to physical therapy to know m... Read More

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A 52-year-old male asked:
Dr. Stuart Hickerson
Family Medicine 32 years experience
Joint pain: If you take colchicine and get relief that would be a specific therapy for gout. Do you have gout? I think you should be seen and diagnosed. Your fee... Read More
A 25-year-old female asked:
Dr. William Simon
Integrative Medicine 32 years experience
SI joints : Yes Samantha, swimming would be a great option for strengthening the SI joints. The kicking and leg thrusting should help to strengthen the sacroiliac... Read More
A 25-year-old female asked:
Dr. Manish Suthar
A Verified Doctoranswered
A US doctor answeredLearn more
SI joint instability: No. In my experience, the resistance in the water can aggravate the SI joint and increase the popping. Unfortunately, SI joint syndrome has limited op... Read More
A 41-year-old member asked:
Dr. Lauren Elson
Physical Medicine and Rehabilitation 16 years experience
Yes: See a physical therapist that specializes in working with pregnant women to determine which exercises are right for you. Avoid anything that causes m... Read More
A 31-year-old female asked:
Dr. Layne Hermansen
Specializes in Family Medicine
SI Joint Disfunction: This is a common cause of low back pain. I treat several cases of it a day. Most of the time its from a strained ligament due to an accident or over... Read More
A 54-year-old female asked:
Dr. Robert Kwok
Pediatrics 33 years experience
Can get 2nd opinion: With chronic pain issues, and not getting relief, one can try another opinion from a nearby university medical center. There are usually doctors who a... Read More
A 19-year-old female asked:
Dr. Oscar Novick
Pediatrics 58 years experience
Cold showers: Cold showers dont cause joint pain. If anything cold water should sooth joint pain.
A 18-year-old member asked:
Dr. Fred Harvey
Geriatrics 37 years experience
Maybe: The water may cool and filter particulates that could injure the lungs. The pipe may have metal screen or body which could vaporize metals when heated... Read More
A 58-year-old female asked:
Dr. Susan Rhoads
Family Medicine 38 years experience
Get checked!: It's tough to say what's going on, with such a brief history. This is certainly not normal though. Get a physical and appropriate lab testing by you... Read More

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