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A 23-year-old female asked:

are there safe exercises (other then water exercises) people with lupus can do without further hurting our already painful joints?

1 doctor answer3 doctors weighed in
Dr. Klaus d Lessnau
Pulmonary Critical Care 36 years experience
Weight: Anything that is comfortable for you such as biking or swimming. You may want to get a personal trainer in the gym or go to physical therapy to know more about appropriate exercise for you. General rule: anything that does not hurt.
Dr. Tracy Lovell
Rheumatology 21 years experience
wear sunscreen when outside exercising
Jun 30, 2013

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Similar questions

A 30-year-old member asked:

Is it advisable to immobilize my leg after pulling my hamstring if the pain is not severe?

1 doctor answer1 doctor weighed in
Dr. Randy Lisch
Podiatry 38 years experience
No: Try to massage the hamstring with a roller and stretch the muscle gently as much as possible.
A member asked:

My daughter just came back from haiti..She has a 1" radius of redness with a black center? Is this a spider bite? She is having pain with it.

3 doctor answers3 doctors weighed in
Dr. Cornelia Franz
Specializes in Pediatrics
Could be : She needs to be seen and have that evaluated. Black center means a necrotic center and may need to be debrided. Make an appointment.
A 25-year-old female asked:

I feel like I have pain in my kidneys. What could this be?

1 doctor answer2 doctors weighed in
Dr. Tarek Naguib
Nephrology and Dialysis 40 years experience
Muscle pain?: Pain in back muscles is more common reason for this complaint than actual kidney pain. But kidney stone possibility cannot be ruled out. Also, could be related to kidney infection esp if you have signs of of UTI e.g. Burning, frequency, or foul odor with urination. A visit to your doc will help differentiate this.
Columbia, SC
A 30-year-old female asked:

My littlt toe on the left foot is painful what could be causing it to hurt?

4 doctor answers4 doctors weighed in
Dr. Randy Lisch
Podiatry 38 years experience
Various answers: This could be due to a broken toe, or a corn on the toe or an ingrown toenail. Please see your local podiatrist for the answer and treatment. This is usuallly a condiition that is easily and quickly treated in the doctors office.
Alexandria, VA
A 40-year-old female asked:

Why am I sometimes extremely dizzy after exercise? I work out frequently, eat well, drink more than 8x8 glasses of water a day.

2 doctor answers2 doctors weighed in
Dr. Robert Kwok
Pediatrics 33 years experience
Can be other causes: Dizziness with exercise doesn't just happen with inadequate hydration. If a person is well hydrated, and still gets dizzy, her doctor can evaluate. Sometimes there are circulation problems, such as not enough blood flow to the brain under certain conditions or activities. There can be heart problems, or not enough red blood cells (anemia), etc...

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Last updated Aug 27, 2014
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