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vitamin d3 vs cod liver oil

A 38-year-old female asked:
Dr. Tipu Sultan
Specializes in Allergy
Ok : Yes that is ok as long as you don't take vitamin D more than 2000 units/day
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A 30-year-old male asked:
Dr. Albert Pizzo
59 years experience Family Medicine
Supplements: Recommended amounts vary depending on what studies are being followed. The amounts you are taking, i believe are healthy and recommend you continue t ... Read More
1
1 thank
A 43-year-old member asked:
Dr. Shivinder Deol
45 years experience Anti-Aging Medicine
Yes: In fact you must!
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2 thanks
A member asked:
Dr. Alvin Lin
Dr. Alvin Lin answered
29 years experience Geriatrics
Calcium & vitamin D: Webmd (http://www.Webmd.Com/diet/features/diet-review-the-caveman-paleo-diet) suggests calcium & vitamin d if you choose the paleo or caveman diet. So ... Read More
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1 thank
A 23-year-old female asked:
Dr. Nandini Yadav
13 years experience Internal Medicine
Use honey or juice: Hello, Here are a few ways to make the taste of cod liver oil more acceptable without altering its nutrient content. 1. Mix it with a little honey o ... Read More
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4 thanks
A 42-year-old member asked:
Dr. Tim Conrad
33 years experience Ophthalmology
Yes: All cod liver oil contains very high quantities of vitamin a. Be careful of taking large amounts of vitamin a. It can destroy your liver and is a kn ... Read More
A 35-year-old female asked:
Dr. J. Lawrence Dohan
56 years experience Dermatology
You can: But why would you? There is no benefit from any of these. Save your money for something useful or fun. Don't be a sucker.There was once a concern abou ... Read More
A 45-year-old male asked:
Dr. Rex Mahnensmith
43 years experience Internal Medicine
Cod liver oil: yes, cod liver oil is a healthy supplement. It is a rich source of vitamin A and vitamin D and omega 3 fatty acids. The ratio of A to D is approximat ... Read More
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A 25-year-old male asked:
Dr. David Lipkin
51 years experience Internal Medicine
No: The average 500 mg capsule of cod liver oil contains approximately 1000 IU of Vitamin A and 225 IU of Vitamin D. The acute toxic dose of Vitamin A for ... Read More
A 46-year-old member asked:
Dr. Eric Weisman
35 years experience Neurology
You can: Might want to check a few things like your vit d and vit a levels though. With all the great seafood restaurants where you live you might think of tr ... Read More

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