Question 1

aren't too many vitamin supplements bad for you?

Accepted Answer

Yes: Too much of a vitamin may be toxic to the liver and nervous system (peripheral). Always take vitamin supplements under the direction of a physician who will give the right guidance.

Question 2

does the daily use of workout supplements bad for our health?

Accepted Answer

Not usually: Most are safe for daily use but check directions

Question 3

bsn aminox is a supplement i plan to take but i wanted to know if you guys can read  the nutrition if it is bad or the nutrition  is not good thanks!

Accepted Answer

Nutrition advice: Unless you have some rare metabolic disorder (very unlikely) then the best nutrional advice is to eat a balanced diet of plenty of fruits and vegetables with a minimal amount of meat and to try to exercise regularly. If you do that dietary supplements are very rarely needed because you get what you need from your diet.

Question 4

is charcoal bad as a supplement?

Accepted Answer

Charcoal: Charcoal is not "bad" as a supplement, but its main medical use is in poisonings.  It can also be used in diarrhea, dyspepsia, and gas.  What is the reason you're interested in using it?

Question 5

are creatine supplements bad for me?

Accepted Answer

Maybe. Maybe not.: Such supplements are not studied enough by researchers because these supplements are not FDA-approved drugs for treating particular disorders. Nobody knows for sure what happens if a person takes performance-enhancing supplements. So, it is best for all athletes to train and build their bodies the natural way, with healthy nutritious foods, avoiding sports supplements or body-building supplements.

Question 6

creatine complex supplements good or bad?

Accepted Answer

Fairly ok: Out of all bodybuilding supplmements, creatine seems to be on of the few that has proven efficacy and benign side effects, make sure you have a normal kidney and liver function before you take them.

Question 7

is it bad to take melatonin supplement everyday?

Accepted Answer

Melatonin: Not really, although I recommend taking it on As needed basis, while rely on Sleep Hygiene techniques.

Question 8

which supplements can i take for extremely bad back paint?

Accepted Answer

Check it out: There's nothing in supplements that can't be found far more cheaply/safely in real food, regular exercise, enough sleep, and enough water. Spend your money on well-fitted athletic shoes, a good mattress and lean meat, colorful vegetables and fruit.
Ice on your sore spots is mother nature's Ibuprofen and won't give you stomach ulcers. But any pain that's "extreme" needs checking out.

Question 9

safety of biotin 500 mcg & bad interactions with other supplements?

Accepted Answer

Can you please : Narrow down specific supplements that you are considering taking ; re-ask this question.

Question 10

can i supplement with 100% rda phosphorus even if i get it in food or is this bad?

Accepted Answer

It depends on why?: What are you wanting to accomplish by taking additional phosphorus?  It is plentiful in most diets (especially meat ; milk) already, so i'm curious.  Phosphorus usually correlates with magnesium ; calcium, and is also associated with lower bp.
http://tinyurl.com/oghnxnh.

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Doctor answers about:

Too many supplements bad for you

A member asked:

Aren't too many vitamin supplements bad for you?

A member asked:

Does the daily use of workout supplements bad for our health?

A member asked:

Bsn aminox is a supplement i plan to take but i wanted to know if you guys can read the nutrition if it is bad or the nutrition is not good thanks!

A member asked:

Is charcoal bad as a supplement?

A member asked:

Are creatine supplements bad for me?

A member asked:

Creatine complex supplements good or bad?

A member asked:

Is it bad to take melatonin supplement everyday?

A member asked:

Which supplements can i take for extremely bad back paint?

A member asked:

Safety of biotin 500 mcg & bad interactions with other supplements?

A member asked:

Can i supplement with 100% rda phosphorus even if i get it in food or is this bad?

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