Question 1

how concerning is a pulled or strained tendon in foot?

Accepted Answer

The reason To: Take care of something is to ensure the condition does not worsen. 
Example: a strained posterior tibial tendon in a person with a flatfoot could potentially be devastating if not treated.

Question 2

can you tell me how dangerous is a pulled or strained tendon in foot?

Accepted Answer

That would depend on: How bad the strain was. Usually, for the most part these are not dangerous injuries but more annoyances that you can't do what you want. Rest, ice, or heat after the first 48 hours are good. You can brace or wrap the injured region.

Question 3

severe tightening of flexor hallucis longus tendon in foot?

Accepted Answer

Stretch: If the flexor tendon is too tight it will also cause cramping of the arch area.  You need to stretch out your great toe by hyperextending it gradually (holding your big toe toward your face)  also use some icy hot, etc.  Make sure that you stretch this at least 2 times daily, and before and after exercise.Good support is also needed in the shoes.

Question 4

the pain is located where my achilles attatches to my heel on both sides of the tendon.  my foot was casted for 3 months...with no relief.?

Accepted Answer

You may also need: Some form of physical therapy; antiinflammatory medication if you haven't already/  laser therapy--the pain relief kind--can be of help too.   There does come a point where, if there is enough spurring, that surgery may be indicated.

Question 5

extensor tendons in foot sublux/snapping over bones. torn ext. retinaculum no surgeon will replace. any brace (non afo) to hold tendons in place?

Accepted Answer

Retinaculum: Unfortunately the extensor retinaculum is the housing complex for the tendons. Keep looking for a surgeon to repair. A brace will help short term, but not long term.

Question 6

can torn foot tendon heal on its own?

Accepted Answer

Technically : Yes it can. It helps if the foot was rested though.

Question 7

what can i do about a torn tendon in my foot?

Accepted Answer

See a doctor: How do you know you tore it? If you did didn't the doctor offer a treatment. 
Usually, a torn tendon is either primarily fixed by suturing it together or wrapping in a special graft like material. (there are other repair methods.) some tendons a doctor may not repair i.E tibialis anterior. It all depends on your age, activity level, length of time that has passed. But you should see a podiatrist.

Question 8

what can they do to repair torn tendons in my foot?

Accepted Answer

Many ways: It really depends on which tendon, and how bad the tear is. Sometimes, the 2 ends can be sewn together, other times the tendon can be shredded and the surgeon must find an alternative.  There are many options, but it all depends on which tendon we are talking about.

Question 9

how long does it take for a foot tendon injury to heal?

Accepted Answer

Variable: Many variables exist when it comes to healing: age, ability to rest &amp; allow for recovery, severity of the tendon injury, treatments employed to promote healing. A peroneal brevis tendonitis that is treated early can "heal" in a few weeks. A tear of the peroneal longus may take 6-12 months. If I can be of help, then join my care team and virtual practice at 
www.healthtap.com/dr-ClarkeHolmes

Question 10

how do i know if i have i torn a ligament/tendon in my foot?

Accepted Answer

See a doctor: You will get a proper evaluation and a diagnosis can be made. Sometimes further testing is necessary. Is range of motion limited or very painful? These are often  noted, however, a tear is not necessarily present with these symptoms.

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Doctor answers about:

Tendon foot

A member asked:

How concerning is a pulled or strained tendon in foot?

A member asked:

Can you tell me how dangerous is a pulled or strained tendon in foot?

A member asked:

Severe tightening of flexor hallucis longus tendon in foot?

A member asked:

The pain is located where my achilles attatches to my heel on both sides of the tendon. my foot was casted for 3 months...with no relief.?

A member asked:

Extensor tendons in foot sublux/snapping over bones. torn ext. retinaculum no surgeon will replace. any brace (non afo) to hold tendons in place?

A member asked:

Can torn foot tendon heal on its own?

A member asked:

What can i do about a torn tendon in my foot?

A member asked:

What can they do to repair torn tendons in my foot?

A member asked:

How long does it take for a foot tendon injury to heal?

A member asked:

How do i know if i have i torn a ligament/tendon in my foot?

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