Question 1

my friend took 150mg of melatonin. i saw a post earlier regarding someones friend consuming 60mg of melatonin, however, i was wondering what the difference may be. shes a minor/ teenager?

Accepted Answer

Melatonin : The usual dose range of melatonin is from 3 mg to 10 mg to be taken at bedtime to help regulate the cycle of sleep. Melatonin is a natural substance that is secreted by the pineal gland in the brain. This hormone helps to regulate the cycle of sleep on a daily basis. Higher doses than 10 mg may not be any more effective.

Question 2

can you tell me when does your growth spurt start when youre a teenager?

Accepted Answer

Varies: Pre-pubertal growth spurt can start as early as 9-10, with pubertal growth spurt following by about a year, and growth continuing even after pubertal growth spurt ends.  For some children late onset puberty is not uncommon.  Every child is different, and their hormonal clock is usually genetically inherited.

Question 3

i m a teenager (17) .my voice changed this year and i got the growth spurt last year . but i don't have visible facial hair . i have good pubic hair and a lil side arm hair . i also have a bad habit of masturbating 2-3 times every. am i normal ?

Accepted Answer

: Normal men, women, boys, and girls masturbate (it's universal). It isn't harmful, as the body goes through similar effects during regular sex with a partner (but too much of anything may become a problem). Masturbation does NOT stunt height, cause hair loss or gray hair, make you weak, create heart problems, lower testosterone, affect virginity, lower fertility, change your weight, or damage eyes.

Question 4

are melatonin supplements safe for teenagers?

Accepted Answer

Melatonin can: Be used by a teenager.  However, don't know what dose you are referrring to.

Question 5

do melatonin supplements stunt growth?

Accepted Answer

: Highly unlikely

Question 6

is it safe for teenagers to use melatonin?

Accepted Answer

Must ask why need it: Although melatonin is quite safe in the recommended doseages and has been used in children as young as 6 months and up..To help with troubled-sleeping issue...Often trouble with falling asleep or jetlag issues etc...
I would do is first to find out why the teen needs this-consult doc.
Avoid use with other meds that can cause drowsiness and some blood pressure meds--
good luck.

Question 7

i am 16 yo 173cm should i consult doctor before eating growth hormone like melatonin , gaba ... to increase my height and hgh level ?

Accepted Answer

Yes consult a doctor: Although you may have seen advertisements for oral growth hormone, there is no pharmacologically effective growth hormone given by mouth.  An endocrinologist can do a thorough assessment of your growth, and counsel you about potential benefits of growth hormone.

Question 8

what is better for an elderly person to take to stay asleep through the night - liquid melatonin or a tablet?

Accepted Answer

Melatonin: Usually liquid form is easier to take in, at lowest dose possible (can be titrated down to less than 1 mg. Doses).

Question 9

i can't stay asleep through the night. tried melatonin, benadryl, (diphenhydramine) doxylamine succinate, and rx's. tips to stay asleep through the night?

Accepted Answer

Sleep habit: Assuming you have not been consuming caffeine after 3 p.m. and have no problem falling asleep, we will need to know your age and other medical conditions to provide you a guess.  As we age, sleep tends to become more irregular and taking long naps will worsen it.  Prostate issue , pain, nasal obstruction, sleep apnea, and anxiety also keep people awake. Talk to your doctor.

Question 10

i am helping take care of my 77-year-old mom. between worrying about her and going through menopause ( i'm 52) i was using melatonin to help me fall asleep. should i limit that and try a different remedy?

over the counter sleep aids

Accepted Answer

No, its safe: Melatonin can be very helpful and considered safe-I don't generally recommend going above 20mg.  You might try 400-500mg of Mg 1/2 hr before bed(gluconate or citrate the best forms) also routine sleep schedule and 30min relaxing routine at night

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Doctor answers about:

Teenager going through growth spurt taking melatonin

A member asked:

My friend took 150mg of melatonin. i saw a post earlier regarding someones friend consuming 60mg of melatonin, however, i was wondering what the difference may be. shes a minor/ teenager?

A member asked:

Can you tell me when does your growth spurt start when youre a teenager?

A member asked:

I m a teenager (17) .my voice changed this year and i got the growth spurt last year . but i don't have visible facial hair . i have good pubic hair and a lil side arm hair . i also have a bad habit of masturbating 2-3 times every. am i normal ?

A member asked:

Are melatonin supplements safe for teenagers?

A member asked:

Do melatonin supplements stunt growth?

A member asked:

Is it safe for teenagers to use melatonin?

A member asked:

I am 16 yo 173cm should i consult doctor before eating growth hormone like melatonin , gaba ... to increase my height and hgh level ?

A member asked:

What is better for an elderly person to take to stay asleep through the night - liquid melatonin or a tablet?

A member asked:

I can't stay asleep through the night. tried melatonin, benadryl, (diphenhydramine) doxylamine succinate, and rx's. tips to stay asleep through the night?

A member asked:

I am helping take care of my 77-year-old mom. between worrying about her and going through menopause ( i'm 52) i was using melatonin to help me fall asleep. should i limit that and try a different remedy? over the counter sleep aids

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