Question 1

what's a suprahilar paramediastinal mass?

Accepted Answer

Lung masses: These are descriptions for the location of masses or lesions in the lungs.

Question 2

can you please define a complex mass?

Accepted Answer

Both solid&cystic: A complex mass is a type of tumor or a solid growth that has both cystic and solid components
it can be diagnosed by cat scan.

Question 3

sir how to reduce my extra mass of the body?

Accepted Answer

Losing weight: To lose weight, get ur resting metabolism rate done(weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/(depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, .

Question 4

what is a good diet for bulking/mass gaining?

Accepted Answer

Eat more: to gain mass you need to eat more calories than you use in a day. You also need to challenge your muscle with strength training. Adequate protein for muscle mass gain is between 1-1.5 grams per kilo of present weight.

Question 5

what does discrete mass effect mean in medical terms?

Accepted Answer

Clear margins: Depending on the nature of a mass, the edges may be clearly discernible or diffuse. Discrete implies readily identified margins. The rest depends on the clinical context.
Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.
Get HPV vaccine.

Question 6

i want to gain mass, give me a precious piece of advice?

Accepted Answer

High weight low reps: First of all, always perform slow movements and keep your form strict. Higher weights to allow only six to eight reps per set will stimulate muscle growth.  Three or four sets each of three exercises per muscle group. Work each muscle group once weekly.

Question 7

which foods can i eat to gain healthy weight to gain mass?

Accepted Answer

Calories + protein: The addition of calorie dense foods such as nuts, whole grain pastas, raisins, whole milk, pure fruit juices, butter, avocado, and complex carbohydrates is a healthy way to add more calories to your diet.  Lean proteins are also important.    Exercising to build muscle mass will increase weight and metabolism, and improve overall mood and health.  Good luck!

Question 8

i was wondering what's a good diet for bulking/mass gaining?

Accepted Answer

Eat healthy high : calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, Avocados, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, protein shakes,

Question 9

when you say it should fee like firm mass what do you meanl?

Accepted Answer

Firm mass: When you say it should fee like firm mass what do you meanl? ANS: not squishy or rock hard or cystic. But everyone may interpret the feel of a mass differently and describe it differently. Could be stool so it would help to know what area I and feeling.

Question 10

please describe a good mass/weight gainer or how do i make my own?

Accepted Answer

It depends: It depends on what you want and how much work you want to put in. If your looking to pack on some muscle and are lifting weights, i would take a muscle milk. It has a good combo of protein and overall calories and works almost as an extra meal. If you want to make your own, just hard boil some eggs and dont be scared of the yolks. Eat at least 1 yolk for every 2 whites.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Suprahilar mass

A member asked:

What's a suprahilar paramediastinal mass?

A member asked:

Can you please define a complex mass?

A member asked:

Sir how to reduce my extra mass of the body?

A member asked:

What is a good diet for bulking/mass gaining?

A member asked:

What does discrete mass effect mean in medical terms?

A member asked:

I want to gain mass, give me a precious piece of advice?

A member asked:

Which foods can i eat to gain healthy weight to gain mass?

A member asked:

I was wondering what's a good diet for bulking/mass gaining?

A member asked:

When you say it should fee like firm mass what do you meanl?

A member asked:

Please describe a good mass/weight gainer or how do i make my own?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?