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Spirulina gain weight

A 45-year-old member asked:
Dr. Ed Friedlander
Pathology 45 years experience
Worthless: Get involved seriously with aerobic and resistance training. Get to a serious gym and make friends with serious athletes. It's a wonderful gift to giv... Read More

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A 24-year-old male asked:
Dr. Heidi Fowler
Psychiatry 26 years experience
Eat healthy high: calorie foods. Eat 6 meals/day. Work on strength training to build large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least ... Read More
A 47-year-old member asked:
Dr. Ed Friedlander
Pathology 45 years experience
No: It's nothing but aquatic bacteria that contain chlorophyll. Like everything else, they contain some biomolecules but the stuff itself won't ... Read More
A 47-year-old male asked:
Dr. Martin Fried
Nutrition 37 years experience
1-8 grams/day: Researchers studying spirulina's effects on health have used a variety of doses, ranging from 1 to 8.4 g daily. Spirulina has not been proven effectiv... Read More
A 37-year-old member asked:
Dr. Michael H. T. Sia
Pediatrics 32 years experience
See below:: Exact measurements are not as important as changes in height- weight in corellating w/health status. Knowing basic growth parameters with changes over... Read More
A 33-year-old member asked:
Dr. Randy Baker
Holistic Medicine 41 years experience
Widely available: Spirulina is readily available at health food stores & even pharmacies like walgreen's, as well as from many online sources such as amazon.Com, swanso... Read More
A 42-year-old member asked:
Dr. Steven Charlap
Holistic Medicine 38 years experience
Unclear: Rich in protein, vitamins, minerals, and antioxidants that may help protect cells from damage. It contains b complex vitamins, beta-carotene, vitamin ... Read More
A 45-year-old member asked:
Dr. Andrew Lipton
Holistic Medicine 31 years experience
Spirulina: Is a wonderful green food supplement, many good brands. Ask you local health food store for a recommendation.
A 20-year-old male asked:
Dr. Jeffrey Juchau
Family Medicine 34 years experience
None: At age 20 your height is set, no capsules will help increase your height at this point I'm afraid. If there was something I too would use it, but bei... Read More
A 39-year-old member asked:
Dr. Laurence Badgley
General Practice 54 years experience
Fruit juices: ? about best way to take spirulina. Tasty concoctions result from mixing spiraling with fruit and vegetable juices. Liquid amino acids give spirulina ... Read More
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