A member asked:

How to take regular dosage of spirulina for adult and 17+ child for obseity and gaining weight.?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

1-8 grams/day: Researchers studying spirulina's effects on health have used a variety of doses, ranging from 1 to 8.4 g daily. Spirulina has not been proven effective for any medical condition, and there are significant safety concerns involving all forms of blue-green algae.

Answered 7/8/2018

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