Question 1

how to be slim?

Accepted Answer

See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories.

Question 2

what is slims disease?

Accepted Answer

HIV: Slims disease is the old term for HIV ( human immunodeficiency) wasting syndrome or aids.

Question 3

how can i become slim?

Accepted Answer

See Dr. and eat less: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and leafy lettuce (little or no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar &amp; simple starch calories.

Question 4

i want to slim my self?

Accepted Answer

Diet and Exercise: The tried and true method is the best way to slim down; eat a balanced, nutritional diet and exercise daily.

Question 5

how to slim down fast

Accepted Answer

Weight loss: There is no effective way to lose weight "fast" -- rather, gradual weight loss is recommended.  1-2 pounds per week is the recommendation, through appropriate diet and exercise.  Gradual weight loss is sustainably -- rapid weight loss is not.

Question 6

i am fat i want be slim

Accepted Answer

Losing Weight: To lose weight insure that calories burned &gt; calories consumed. Drink at least 8  - 8 oz glasses of water per day. Try for 8 hours of sleep/night.  Aim for at least 5 servings of vegetables &amp; 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol &amp; junk carbohydrates. Get in a good mix of aerobic &amp; weight lifting exercises.

Question 7

how can i make my body slim?

Accepted Answer

Well: First of all stop focusing on weight and shape. Start focusing on health and better mental thoughts. You need to put yourself on a healthy life plan. Eat healthy and exercise daily at least 1 hour every day. Your body will take care of the rest and your thoughts will be healthier

Question 8

how can slipped dics be cured?

Accepted Answer

Time: Slipped discs or "herniated discs" generally heal over weeks to months.  Docs used to recommend bedrest but this is no longer recommended as it can lead to muscle atrophy.  If you are having loss of strength or sensation in your arms/legs you should get checked out by an md.

Question 9

how can the japanese stay slim?

Accepted Answer

Lifestyle: The average Japanese diet contains about 25% less calories than that eaten by Americans. Portions are often much smaller wi samplings of a variety of foods. There is ample use of fish, soy, vegetables, seaweed, fruit, noodles / rice &amp; green tea. Japanese often take more time over a meal. They tend to walk or cycle as opposed to driving everywhere.

Question 10

how to make my body become slim?

Accepted Answer

Lifestyle or surgery: In order to become slim, change your lifestyle or undergo surgery. Change your eating habits for the better. Engage in regular physical activity, at least moderate intensity for 30 minutes most days of the week. As you develop more muscle, you'll burn off more calories. But make sure your nutrition is healthy & actually good for you. Avoid junk foods or those high in calories but w/o nutrients.

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