Question 1

how should i treat my neck discomfort from sleeping on airplane upright?

Accepted Answer

Medical evaluation: See a well trained physician who specializes in spinal disorders.  If the problem is minor, you may get relief from simple chiropractic adjustments.  If not, other appropriate treatments will be recommended.

Question 2

why do i sometimes sit up with a snort when i fall asleep on airplane? position?

Accepted Answer

Startle Response: When falling asleep in the sitting position we often droop our heads. This can cause a startle response which can be accompanied by a small snort. Others bend their heads forward enough to cause a temporary narrowing of the airway.Your body 'objects' to this and causes you wake up and inhale suddenly also causing a small snort. A "u" shaped travel pillow can help position you more comfortably.

Question 3

what's an airplane headache like?

Accepted Answer

Likely pressure.: Sometimes, on an airplane, when it descends too fast or goes up too quickly, the air pressure changes too soon and your inside pressure cannot accomodate quick enough, so this results in painful headaches.  That is why people chew gum as it helps equalize the pressure faster by opening up your eustacian tubes.  That way air preswsure equalizes and the pain goes away.

Question 4

what should oxygen level be on a airplane ?

Accepted Answer

Not to worry: Commercial jets are pressurized to 8000 feet. Do not worry unless you have severe chronic lung disease. Ask your doctor.

Question 5

how can i treat my anxiety when i'm on an airplane?

Accepted Answer

There are a few: Techniques that can work fairly quickly. Cognitive behavioral therapy using progressive desensitization (learning to relax &amp; then imagining the phobic event from least to most anxiety provoking image while relaxed. I usually do this using hypnosis as a relaxation technique, but you can use other relaxation methods. Find a therapist &amp; you will be able to get relief fairly quickly.

Question 6

could people with takayasu arteritis fly in airplanes?

Accepted Answer

Yes: They should be no problems with air travel.

Question 7

which is the safest way to put on contacts on an airplane?

Accepted Answer

Carefully...: To put on contacts while sitting on a plane, use the lavatory first to clean your hands properly. Wait until the seat belt sign is off, since that usually indicates more stable flight which will allow you to handle the lenses with care. You should also have available rewetting drops, if possible, since many people find that their eyes get more dry while wearing contacts on a plane.

Question 8

what can i do to relieve body aches when i'm on airplanes?

Accepted Answer

Muscle cramps: The most common aches are muscle cramps. Drink plenty of fluids to avoid dehydration. Wear compression socks/stockings but loose fitting clothes. Avoid crossing your legs. As soon as it is feasible, exercise (walking, yoga, calisthenics) when you are at your destination. If the flight is long enough, get up from your seat and walk the length of the airplane to break up the prolonged sitting period.

Question 9

what can i do to deal with the common cold on an airplane?

Accepted Answer

For self or others?: There's lots to do. First, bring tissues, since planes only really have those cheap little napkins. Decongestants take about 2 hours to kick in and really relieve symptoms, so take one before security. That times the max effect about right. If you're worried about spreading it to others, a mask on the plane would be thorough but mildly unnerving. Just make sure if coughing, do it into a tissue.

Question 10

could i be allergic to the blankets they have on airplanes?

Accepted Answer

What reaction?: These are usually polyester blankets. And while some individuals have severe skin sensitivites, polyester is in almost everything you wear.

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Doctor answers about:

Sleep airplane

A member asked:

How should i treat my neck discomfort from sleeping on airplane upright?

A member asked:

Why do i sometimes sit up with a snort when i fall asleep on airplane? position?

A member asked:

What's an airplane headache like?

A member asked:

What should oxygen level be on a airplane ?

A member asked:

How can i treat my anxiety when i'm on an airplane?

A member asked:

Could people with takayasu arteritis fly in airplanes?

A member asked:

Which is the safest way to put on contacts on an airplane?

A member asked:

What can i do to relieve body aches when i'm on airplanes?

A member asked:

What can i do to deal with the common cold on an airplane?

A member asked:

Could i be allergic to the blankets they have on airplanes?

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