A member asked:

Why do i sometimes sit up with a snort when i fall asleep on airplane? position?

5 doctors weighed in across 2 answers

Startle Response: When falling asleep in the sitting position we often droop our heads. This can cause a startle response which can be accompanied by a small snort. Others bend their heads forward enough to cause a temporary narrowing of the airway.Your body 'objects' to this and causes you wake up and inhale suddenly also causing a small snort. A "u" shaped travel pillow can help position you more comfortably.

Answered 11/28/2017

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Yes: Your soft palate may close against the back wall of your throat closing off air flow. This will cause you to awaken with a sudden snort as you generate enough pressure to overcome the obstruction. This is the same physiology that causes obstructive sleep apnea, so if you snore at home you might need a sleep study to assess for obstructive sleep apnea.

Answered 3/26/2013

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