Question 1

is it ok to use steam rooms?

Accepted Answer

only: Following strictly the instructions (usually posted) and after asking your own dr (who knows you well, only if he approves it. Ask your dr. Good luck.

Question 2

is the ice bucket challenge a scam?

Accepted Answer

No: It is simply raising awareness for a rare but devasting neuromuscular disease: you can send a check if you don't like ice water.

Question 3

will steam help a person with a cold?

Accepted Answer

It can be helpful: Yes it can be helpful and opens up the nasal passages and help to breath as it clears up the secretions

Question 4

is virginal steaming safe and helpful?

Accepted Answer

No: Steam is what we get when boiling water. It tells us the water or soup is hot enough to cook to death any typical bad germs in food or water. Steam also helps relax fibers in textiles and thus smoothes out wrinkles in clothes. Humans don't need to be steamed, regardless of whether they are virginal humans or non-virgin humans.

Question 5

do some prominent people feel no shame?

Accepted Answer

A LOT OF NON: Prominent people are shameless too.

Question 6

what causes feelings of shame and guilt?

Accepted Answer

Shame and guilt: Are similar, but i think of shame as feeling bad about who your are and guilt as feeling bad about something you've done or failed to do.  In general, it is less harmful to feel guilty about a behavior because you can change your behavior more easily than who you are.  Labeling yourself with negative terms such as stupid, lazy, ugly, etc. May feel permanent and unchangeable.

Question 7

is sitting in a steam room good for you?

Accepted Answer

Steam rooms: Ancient cultures have always used steam rooms to help relax and detox from the stresses.  I think it can help people to relax and feel better but make sure you are well hydrated when doing that since you do lose alot of water.

Question 8

has anywone successfully stopped feeling shame?

Accepted Answer

Shame: Shame is a ubiquitous human emotion.  According to brene brown phd, it is "the intensely painful feeling or experience of believing we are flawed and therefore unworthy of acceptance and belonging."  understanding & caring for ourselves helps lessen the impact of this feeling when it arises.  A great book to read: "i thought it was just me (but it isn't)" -- by brene brown phd.

Question 9

what happens to leafy vegetables if cooked or steamed?

Accepted Answer

Enzymes: Some of the enzymes may be destroyed.

Question 10

how to deal with feelings of unbearable guilt and shame?

Accepted Answer

You must have: Experienced some strong punitive disciplining growing up. Even though you are now grown you regress to feeling like a child caught doing something wrong, even if you have done nothing warranting the feelings of guilt and shame. Consider speaking with a therapist to get beyond this.

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Seham akkad

A member asked:

Is it ok to use steam rooms?

A member asked:

Is the ice bucket challenge a scam?

A member asked:

Will steam help a person with a cold?

A member asked:

Is virginal steaming safe and helpful?

A member asked:

Do some prominent people feel no shame?

A member asked:

What causes feelings of shame and guilt?

A member asked:

Is sitting in a steam room good for you?

A member asked:

Has anywone successfully stopped feeling shame?

A member asked:

What happens to leafy vegetables if cooked or steamed?

A member asked:

How to deal with feelings of unbearable guilt and shame?

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