Question 1

why is proper body mechanics important for patients?

Accepted Answer

Safety and stability: Having the body in the right position helps protect the back and allows a person to use his body in a safe way. The spine goes through the midline of the back, giving the back stability and control during it's movements.

Question 2

how do i get a workplace evaluation for ergonomics?

Accepted Answer

Your doctor may help: It's not uncommon for a physician to request a workplace evaluation for ergonomics: to see if your workspace may be modified to better "fit" your body and prevent injuries. If it's a large company, there may be a physical therapist in the company who does these evaluations. Ask your doctor. Good luck. Lgromkomd.

Question 3

numbness in my arm due to bad ergonomics?

Accepted Answer

Possibly: Analyze your pain and suspected cause. If it is postural related to work position, the numbness should begin increasing during work hours. In early cases, numbness dissipates in the hours after work ends, especially on non-work days. If the condition has been long-standing, numbness may persist during times of inactivity. A neurologic diagnosis can point to the cause.

Question 4

what would cause pinched facial or trigeminal nerve? could ergonomics be a factor?

Accepted Answer

See neurologist: Trigeminal nerve or facial nerve neuralgia. Episodic neuropathic pain disorders are characterized by sudden volleys of intense, sharp stabbing pain of short duration that occur along the unilateral distribution of the involved nerve (Trigeminal or Facial). Ergonomics has no role in this complex neurologic disorder.

Question 5

how do i treat repetitive stress syndrome when ergonomics, wrist braces, and painkillers aren't enough?

Accepted Answer

Depends: What area is subjected to the repetitive stress?  May want to see a physician specializing in osteopathic manipulative medicine or a physical therapist for some specific stretches. You can also look into active release technique with a chiropractor.

Question 6

headache and tension under eyebrows since working from home for two months. got prescription reading glasses 4weeks ago. no improvement. changed office lighting and layout to avoid glare and bad light. checked ergonomics too?

Accepted Answer

Headaches: I agree with Dr. Barnard.  This might be a tension headache. However, there really isn't enough information to know. If this has been going on for a couple of months, it would be worth an assessment by your PCM. Take care.

Question 7

i work sitting down, typing. i try to keep my wrists straight and and back straight in accordance with our ergonomics. my wrists are constantly hurting. i can pop them by rotating my hands counter clockwise (mainly right hand) without any other pressure,

Accepted Answer

Stop doing what you're doing.: Get away from the computer and typing. Give your wrist a rest. Once and they are healed and it a long time. Then you can start back with the limited motion. Stop if you feel pain. This will help you figure out what not to do or what you're doing that is causing the problem.

Question 8

my mouth has a greasy metallic taste and my body odour is also the same.. smells like inside of a mechanics workshop. no recent changes to meds. wonder what's going on. ?

Accepted Answer

Bad taste and smell: Several factors can lead to each topic, my first recommendation would be to consult with your Dr, medications, sinus infection, poor oral hygiene are some contributors to the taste part, but there are other systemic issues that could also be causing the body odor part.

Question 9

are body piercings safe as long as sterile technique is used?

Accepted Answer

Probably: Like any surgical technique, it depends on the expertise of the operator.

Question 10

any tips on good stretching techniques,  full body preferably?

Accepted Answer

With : Access to the internet you can research any and all stretching techniques available.   Also yoga and other classes perform great stretching guidelines.   Find what fits you best.

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Doctor answers about:

Proper body mechanics lifting techniques

A member asked:

Why is proper body mechanics important for patients?

A member asked:

How do i get a workplace evaluation for ergonomics?

A member asked:

Numbness in my arm due to bad ergonomics?

A member asked:

What would cause pinched facial or trigeminal nerve? could ergonomics be a factor?

A member asked:

How do i treat repetitive stress syndrome when ergonomics, wrist braces, and painkillers aren't enough?

A member asked:

Headache and tension under eyebrows since working from home for two months. got prescription reading glasses 4weeks ago. no improvement. changed office lighting and layout to avoid glare and bad light. checked ergonomics too?

A member asked:

I work sitting down, typing. i try to keep my wrists straight and and back straight in accordance with our ergonomics. my wrists are constantly hurting. i can pop them by rotating my hands counter clockwise (mainly right hand) without any other pressure,

A member asked:

My mouth has a greasy metallic taste and my body odour is also the same.. smells like inside of a mechanics workshop. no recent changes to meds. wonder what's going on. ?

A member asked:

Are body piercings safe as long as sterile technique is used?

A member asked:

Any tips on good stretching techniques, full body preferably?

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