Question 1

how long must you wait until you can play sports again after swine flu?

Accepted Answer

No fever.: One hard and fast rule i like to tell patients is to not play sports when you have a fever.  That being said, there's no mandatory waiting period for sports after having the flu, but if you're still feeling fatigued, don't have the same energy - you can expect that you won't perform as well... Your reflexes won't be the same and you'll be prone to injuries.

Question 2

why is it not a good idea to play sport when suffering from flu?

Accepted Answer

Because body needs: To heal. If you have the flu hydrate well w water, herbal teas, soup or juice. Drink sufficiently to have pale to light yellow urine. You can use pain relievers like tylenol (acetaminophen) or nsaid’s. Rest a lot! in some situations antiviral medications (tamiflu, relenza, flumadine) may be prescribed within the first couple of days of symptoms to hasten healing or they can be used after flu exposure to prevent.

Question 3

can i still play sports if i have bursitis?

Accepted Answer

Depends on the sport: Bursitis in the shoulder can be aggravated by activities that require rotation of the humerus, the upper arm bone. Avoid things like tennis, golf, baseball. If bursitis of the hip is involved then avoid lower extremity activities like cycling, rowing, jogging. A physical therapist can recommend exercises that will strengthen muscles around the involved joint to help decrease the inflammation.

Question 4

can we play sports after orthopexy surgery?

Accepted Answer

: It is reasonable to resume your normal life activities after the recovery period defined by your surgeon who knows your case and the extent of work needed in the procedure. It likely differs within a defined range depending on when/how it is done.

Question 5

if i have paget's disease can i play sports?

Accepted Answer

Absolutely: You probably do not want to play tackle for the nfl if your bones are somewhat more likely to break than the next person's, but you have a wide variety of sports to choose from.  I love to swim; bicycling's another great low-impact sport, and your physician can help you weight the risk-benefit of medium-impact sports.  The severity of paget's varies greatly.  Good luck.

Question 6

is it okay to play sports with contact lens in?

Accepted Answer

Absolutely...: One of the great things about contact lenses is the freedom they  give you when playing sports.  They can also improve your performance depending on what kind and how great your refractive error.  Remember though, glasses do offer protection, especially in racket sports and other sports where there might be contact with flying objects, fingers, etc.  Do not forget to wear eye protection as needed.

Question 7

how can i stay in shape while i'm injured and can't play sports?

Accepted Answer

Try other things: Work out the unaffected parts of your body. For instance if you hurt your right shoulder, then do more with your left arm and legs and do more cardio. Also it may be time to work more on a healthy diet to help you stay in shape. Keep a positive attitude, you'll be back on the field in no time.

Question 8

is it fair for little boys and girls to be forced to play sports?

Accepted Answer

No but yes!: Every child needs  physical activity, not only for physical health, but also mental health. However, activities must be tailored to likes and dislikes. A quote of mine! "what is the difference between play and exercise? It is like sex versus artificial insemination.  If you enjoy it, no one has to force you to do it!" it is important to enjoy physical activity, since it carries over to adulhood!

Question 9

what to do if i tore my acl when should i be ok to play sports again?

Accepted Answer

ACL rehab: This is dependent on what your physician's protocol says and how you are progressing in physical therapy. Typically between 6-9 months is when people begin these "sport type" movements (cutting, pivoting, twisting). You should begin these only when cleared by your surgeon and under the supervision of a physical therapist or athletic trainer.

Question 10

i play sports and excerise everyday! why am i gaining weight? and how can i lose it?

Accepted Answer

What are you eating?: You need a well-rounded plan that also addresses what your are eating, one that gives you high nutrient content (brightly colored fruits and vegetables) and not "empty" calories. 

You need to see a doctor, though, for a full medical evaluation to make sure you are healthy, and not gaining weight because of a thyroid problem, for example.

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Doctor answers about:

Play sports flu

A member asked:

How long must you wait until you can play sports again after swine flu?

A member asked:

Why is it not a good idea to play sport when suffering from flu?

A member asked:

Can i still play sports if i have bursitis?

A member asked:

Can we play sports after orthopexy surgery?

A member asked:

If i have paget's disease can i play sports?

A member asked:

Is it okay to play sports with contact lens in?

A member asked:

How can i stay in shape while i'm injured and can't play sports?

A member asked:

Is it fair for little boys and girls to be forced to play sports?

A member asked:

What to do if i tore my acl when should i be ok to play sports again?

A member asked:

I play sports and excerise everyday! why am i gaining weight? and how can i lose it?

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