Question 1

weight gain program?

Accepted Answer

And?: Are you looking for one?  Why?  What is your goal?  Do you have a medical problem?

Question 2

weight gain after valleyfever?

Accepted Answer

Possible.: This is not a feature of the disease itself, but may accompany any protracted illness.  You may have lost some weight with the illness for a variety of reasons and are now regaining to your norm.  If wt gain is excessive see you doc.

Question 3

what are some weight gain foods?

Accepted Answer

Foods to help with: Healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus,  avocadoes, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, protein shakes, protein bars, lean meats, poultry, fish, smoothies (with added silken tofu or powdered milk),  greek yogurt (full –fat), pasta/ bagels & use of juice rather than soda. Some people add whey proteins.

Question 4

what weight gain milkshake to use?

Accepted Answer

Basics: Drink more milk and eat well. Avoid unhealthy foods.

Question 5

what are the tests for weight gain?

Accepted Answer

Fairly obvious: To see if there is weight gain simply using a scale works well. You might mean why someone gained weight, generally looking and talking determines the answer. Sometimes getting someone to write down everything they eat is needed but not generally that hard.

Question 6

does soyabean helps in weight gain?

Accepted Answer

Clarify: Are you asking if soy beans help you gain or lose weight? They are an excellent source of protein . By themselves, they will not help you gain or lose weight but as part of a healthy diet they can help in both.

Question 7

what causes unexplained weight gain?

Accepted Answer

Possible reasons: This is a great article about reasons for unintentional weight gain:
http://www.nlm.nih.gov/medlineplus/ency/article/003084.htm

Question 8

do soaked soyabean helps in weight gain?

Accepted Answer

Yes, as a component.: Eat healthy high calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail mix, dried fruits, extra virgin olive oil, canola oil.

Question 9

what are the best foods for weight gain?

Accepted Answer

Eat, eat, eat.: You can gain calories by just eating more food. People tend to gain weight with meat because it's more calorie-dense than other foods, but you'd gain more weight by just eating more of less calorie-dense foods.  Just keep it healthy - there's a difference between gaining muscle weight and just getting fat.

Question 10

how to control mastubation.? its ruselt in weight gain..?

Accepted Answer

Masturbation: There is no medical reason one should not masturbate in general. No, masturbation does not lead to weight gain.

Masturbation is a natural human experience. Almost every man you know masturbates or has masturbated. There is no scientific reason to deny yourself this normal experience.

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