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pain in upper thighs and hips

A 58-year-old female asked:
Dr. James Bicos
21 years experience in Orthopedic Surgery
Pinched nerves: Losing strength and muscle mass could be a sign of pinched nerves. I would get it evaluated by a spinal physician.
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A 26-year-old member asked:
Dr. Vasu Brown
33 years experience in Integrative Medicine
Thyroid: Thyroid stimulation helps with thigh weightloss and hips are influenced by hormones esp testosterone to balance estrogens.
A 68-year-old male asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
You might want to : Re-ask with a little bit more information. Did the pain of things & hips occur directly after knee replacement surgery. Is is accompanied by other sym ... Read More
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A 34-year-old female asked:
Dr. Alexander Zubkov
26 years experience in Neurology
Diet: You weight depends 80% on diet and only 20% on exercise. Start with diet.
A 26-year-old female asked:
Dr. Gurmukh Singh
48 years experience in Pathology
Caloric restriction: It is not feasible to target areas of the body for fat loss. You need to reduce your caloric intake and increase the amount of exercise. It is easier ... Read More
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3 thanks
A 54-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
Spot fat loss does : Not occur naturally. By losing weight in general some will probably be abd, butt ; thigh fat. But, we don't get to choose what area of body fat is l ... Read More
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1 comment
A 42-year-old member asked:
Dr. Craig Morton
17 years experience in Physical Medicine and Rehabilitation
Exercise: Everyone has a different body. Some people easily shed pounds and others struggle. A proper diet and exercise are both important to maintain and/or ... Read More
A 48-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
Spot fat loss does : not occur naturally. By losing weight in general some may be thigh/hipl fat. But, we don't get to choose what area of body fat is lost from. Ea ... Read More
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1 comment
A 39-year-old member asked:
Dr. Ihab Ibrahim
28 years experience in Pain Management
No Fried Food: Eat a healthy breakfast always, a protein, exercise, eat fruit and vegetables in between meals, walk briskly for 30 min per day, no alcohol.
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A 39-year-old member asked:
Dr. Dennis Giannini
35 years experience in Physical Medicine and Rehabilitation
Squats lunges: Crunches, leg press, knee extensions, hamstrings curls, squats and lunges. Good nutrition including protein.

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