Question 1

how do massages actually help?

Accepted Answer

See below: Probably the most powerful effect of massage is to decrease stress hormones associated with pain and allow greater relaxation. They can certainly help with muscle spasm and tightness although are best done in conjunction with physical therapy if there is a specific muscular or orthopedic problem. I had a massage yesterday. If massages were mandatory, there would be a lot less anger and illness.

Question 2

what is perineal massage?

Accepted Answer

Massage: Perineal massage involves gently stretching the tissues that surround the opening to the vagina.  Pregnant women close to delivery sometimes do this.

Question 3

risks of perinatal massage?

Accepted Answer

No: Massage during pregnancy is a great way to relief stress, help with aching joints, and relieve lower back pain.  There are no risks to pre-natal massage, and a professional massage therapist should be knowledgeable about accupressure points that "may" stimulate labor.

Question 4

are there any health benefits for massage?

Accepted Answer

Sore muscles: Good for relief and relaxation of sore muscles.

Question 5

how could you personalize your massage oil?

Accepted Answer

Massage Oil: Purchase unscented massage oil and, if your are not allergic or overly-sensitive, add a few drops of whatever essential oil you like.  Peace and good health.

Question 6

what sort of massages are involved in acupressure?

Accepted Answer

Pressure on points: Acupressure massage utilizes pressure applied by the fingers or elbows to stimulate specific major acupuncture points on the body.

Question 7

is it okay to go for a massage even you have menstration?

Accepted Answer

Yes: Should be fine, would avoid deep pressure message especially if it is uncomfortable.

Question 8

how to massage the varicous viens?

Accepted Answer

Not too vigorously: If you have a hot, red, tender, swollen vein that would be suggestive that you have a superficial venous thrombosis, massaging it could be dangerous.  Gentle upward pressure (not too vigorous) going from your foot to your hips, while you are lying down or have your feet slightly elevated, is likely to be most helpful.  If your varicose veins hurt that much, it is time to see a vein specialist.

Question 9

sometimes lying on my front i.e. having a massage  i get  pain across the middle of my back and taking a deep breath at same time makes the pain worse?

Accepted Answer

Well that sounds : Like you might have a problem in your back.  You should ask your family doctor to examine you. See if you have a radiculopathy or just centralized pain.

Question 10

i had a csection lang july, is it ok for me to have a massage now?

Accepted Answer

Probably: Unless there is a specific reason not to get a massage, it should be fine for you to get one. Enjoy!

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Doctor answers about:

Japanese massage

A member asked:

How do massages actually help?

A member asked:

What is perineal massage?

A member asked:

Risks of perinatal massage?

A member asked:

Are there any health benefits for massage?

A member asked:

How could you personalize your massage oil?

A member asked:

What sort of massages are involved in acupressure?

A member asked:

Is it okay to go for a massage even you have menstration?

A member asked:

How to massage the varicous viens?

A member asked:

Sometimes lying on my front i.e. having a massage i get pain across the middle of my back and taking a deep breath at same time makes the pain worse?

A member asked:

I had a csection lang july, is it ok for me to have a massage now?

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