Question 1

what is resveratrol used for?

Accepted Answer

Antioxidant: Resveratrol is a natural substance that comes from the dark pigment of things such as the skin of red or purple grapes and blueberries as well as peanuts.  It is a type of antioxidant called a polyphenol and this is the substance that has caused all the hype about red wine.  Although studies are not clear, it is thought that resveratrol may help with heart health as well as cancer prevention.

Question 2

what are the benefits of resveratrol?

Accepted Answer

None proven unless..: No proven clinical outcome benefits in humans, just fruit flies. Correct that. Proven financial benefit to manufacturers who get rich by marketing this &amp; other dietary supplements to us w/o demonstrating proof of safety and/or effectiveness.

Question 3

does resveratrol block estrogen or increase it?

Accepted Answer

Neither: At very high doses (which are much higher than you can get at the store) in laboratory animals, it can have some beneficial effects, but none on estrogen.  The effects in humans, however, have never been demonstrated.

Question 4

how effective is resveratrol?

Accepted Answer

Very: Resveratrol is derived from the skin of grapes. It is a powerful antioxidant that
detoxifies free radicals in the blood, which have an adverse effect on our arteries. It is highly concentrated in liquid or pill or capsule form as opposed to eating lots of grapes or drinking lots of wine. 
    You can by it in any pharmacy
    it is supposed to make you feel younger
& to live longer.

Question 5

how do i get resveratrol in my diet?

Accepted Answer

Red wine : Red wine and grapes but you need plenty of it.

Question 6

how much resveratrol dosage can i take per day?

Accepted Answer

Follow Directions: Because it is a food substance, it is safe in high dosages, but not necessary to get benefits.
     Since the product comes in different forms & different dosages, it is best to follow the recommendation on the bottle to obtain maximum benefits & cost effectiveness.

Question 7

what are the short-term benefits of resveratrol?

Accepted Answer

Multiple: Helps nails, hair, skin, mobility, balance and more. It also reduces oxidized ldl, and reduces neuron damage in parkinson disease.

Question 8

what are the best ways to get resveratrol pills?

Accepted Answer

Your pharmacist: Can be purchasd but check with your md or pharmacist for reliability of product.

Question 9

are there different types of resveratrol and which one gives you the best effect?

Accepted Answer

Pills & Liquid: Resveratrol comes in pills & liquid form. 
    Since it is absorbable under the tongue, the most bang for the buck is the liquid form placed by teaspoon under the tongue
for maximal absorption.
    However, this may not be so easy for some people who make be more compliant with the pills.

Question 10

does resveratrol really work? i mean does it really slow aging and if so, by how much and how do you know this for sure?

Accepted Answer

It is debatable: There is some experimental evidence that it is useful but in humans there is no definite data to support that claim yet. But fruits are good for healthy aging and are encouraged. How much do they prolong life...Not certain but could add 4-5 years if you eat healthy(lots of fruits and vegetables with each meal) and avoid animal fats.

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What is resveratrol used for?

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Does resveratrol block estrogen or increase it?

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How effective is resveratrol?

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How do i get resveratrol in my diet?

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How much resveratrol dosage can i take per day?

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What are the short-term benefits of resveratrol?

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What are the best ways to get resveratrol pills?

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Are there different types of resveratrol and which one gives you the best effect?

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Does resveratrol really work? i mean does it really slow aging and if so, by how much and how do you know this for sure?

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