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A member asked:
Are there different types of resveratrol and which one gives you the best effect?
A doctor has provided 1 answer
Pills & Liquid: Resveratrol comes in pills & liquid form. Since it is absorbable under the tongue, the most bang for the buck is the liquid form placed by teaspoon under the tongue for maximal absorption. However, this may not be so easy for some people who make be more compliant with the pills.
Answered 1/13/2017
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Does resveratrol really work? I mean does it really slow aging and if so, by how much and how do you know this for sure?
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